About Formulate
Every score here is arithmetic, not opinion.
Formulate grades foods and supplements 0–100 on what is measurably in them. The inputs are public data, the weighting is published, and where the model bends this page says so.
487
Foods scored
1,045
Prepared forms
2,250
Benefit claims
742
Graded strong
Built on
- USDA FoodData Central
- PubMed
- NIH Office of Dietary Supplements
- Examine.com
What it can’t tell you
- Scored per 100 g — which is why spices top the list — every card also states the real serving
- The parts don’t sum — six weighted inputs drive the score, but it is normalised across the catalog
- Bioactives are estimates — representative for the food, not measured for the item
- Scores cluster high — so everything is also ranked inside its own group
- Not medical advice — it cannot know your labs, medication or conditions