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Supplement catalog

Every supplement, scored on the science

302 products graded 0–100 on clinical evidence, dose adequacy and the bioavailability of the form — so you can compare what actually works, not the marketing.

Score distribution

A 132B 135C 19D 6F 1

Creatine - Strawberry

ThorneAstrong evidence 99premium form 100

#1 of 7 in Creatine

optimal doseCreatine Monohydrate

Creatine

ThorneAstrong evidence 99premium form 100

#2 of 7 in Creatine

optimal doseCreatine Monohydrate

Creatine - Travel Packs

ThorneAstrong evidence 99premium form 100Travel Pack

#3 of 7 in Creatine

optimal doseCreatine Monohydrate

Calcium Citrate

NutricostBstrong evidence 95premium form 95

#1 of 34 in Minerals

optimal doseCalcium

Caffeine + L-Theanine Capsules

NutricostBstrong evidence 99premium form 95

#1 of 29 in Amino Acids

optimal doseCaffeine Anhydrous +1 more

CoQH-CF Softgels

Nootropics DepotB-strong evidence 96premium form 100

#1 of 14 in Antioxidants

optimal doseUbiquinol (Kaneka Ubiquinol)(Reduced Coenzyme Q-10)

Creatine + Alpha GPC

ThorneAstrong evidence 97premium form 100

#4 of 7 in Creatine

optimal doseCreatine Monohydrate +1 more

Vitamin D + K2 Liquid

ThorneAstrong evidence 95premium form 97

#1 of 6 in Vitamin D

optimal doseVitamin D +1 more

Beta Alanine Powder

NutricostBstrong evidence 100

#2 of 29 in Amino Acids

optimal doseBeta-Alanine

Magnesium+ (Extra Strength) Capsules

NutricostBstrong evidence 95premium form 100

#2 of 34 in Minerals

optimal doseMagnesium

Alpha GPC Powder

Nootropics DepotB-strong evidence 95premium form 100

#1 of 20 in Nootropics

optimal doseAlpha GPC

Selenium

ThorneAstrong evidence 95premium form 100

#3 of 34 in Minerals

optimal doseSelenium

Beta-Alanine Capsules

NutricostBstrong evidence 100

#3 of 29 in Amino Acids

optimal doseBeta-Alanine

Iron Bisglycinate

ThorneAstrong evidence 95premium form 100

#4 of 34 in Minerals

optimal doseIron

Magnesium Glycinate

ThorneAstrong evidence 95premium form 100

#5 of 34 in Minerals

optimal doseMagnesium

Alpha GPC Capsules

NutricostBstrong evidence 95premium form 100

#2 of 20 in Nootropics

optimal doseAlpha GPC

Alpha GPC Capsules

Nootropics DepotB-strong evidence 95premium form 100

#3 of 20 in Nootropics

optimal doseAlpha GPC

Copper Bisglycinate

ThorneAstrong evidence 95premium form 100

#1 of 6 in Collagen

optimal doseCopper

Ultimate-E®

ThorneAstrong evidence 95premium form 100

optimal doseVitamin E

Zinc Bisglycinate 30 mg

ThorneAstrong evidence 98premium form 95

#6 of 34 in Minerals

optimal doseZinc

Creatine Monohydrate Powder

Nootropics DepotB-strong evidence 95premium form 100

#5 of 7 in Creatine

optimal doseCreatine Monohydrate

Vitamin B12

ThorneAstrong evidence 95premium form 100

#1 of 14 in B Vitamins

optimal doseVitamin B12

Milk Thistle Phytosome (formerly Siliphos)

ThorneAstrong evidence 95premium form 100

#1 of 38 in Adaptogens

optimal doseSilybin Phytosome

Magnesium Bisglycinate Capsules

Transparent LabsB-strong evidence 95premium form 100

#7 of 34 in Minerals

optimal doseMagnesium

Zinc Picolinate 30 mg

ThorneAstrong evidence 95premium form 100

#8 of 34 in Minerals

optimal doseZinc

Beta Alanine-SR

ThorneAstrong evidence 100

#4 of 29 in Amino Acids

optimal doseBeta-Alanine

5-MTHF 5 mg

ThorneAstrong evidence 95premium form 100

#2 of 14 in B Vitamins

optimal doseFolate

Berberine

ThorneAstrong evidence 99

optimal doseBerberine Phytosome (Berberis aristata extract (root) / Phospholipid complex from Pea, Sunflower, Grape Seed) +1 more

Protein Isolate - Chocolate

ThorneAstrong evidence 97premium form 95

#1 of 8 in Protein

optimal doseCalcium +2 more

Whey Protein Isolate - Vanilla

ThorneAstrong evidence 97premium form 95

#2 of 8 in Protein

optimal doseCalcium +2 more

Chicory Root Capsules

NutricostBstrong evidence 99

#1 of 10 in Gut Health

optimal doseChicory Root Extract (Cichorium intybus)(root)

L-Theanine Capsules

Nootropics DepotB-strong evidence 95premium form 95

#5 of 29 in Amino Acids

optimal doseL-Theanine

Calcium Citrate Powder

NutricostBstrong evidence 95premium form 95

#9 of 34 in Minerals

optimal doseCalcium

Vegan Vitamin D3 5000 IU Supplement

MomentousB+moderate evidence 91premium form 100

#2 of 6 in Vitamin D

optimal doseVitamin D [as cholecalciferol (D3)]

Vitamin D3 + K2

Sports ResearchB-moderate evidence 92premium form 100

#3 of 6 in Vitamin D

optimal doseVitamin D (VEGADELIGHT®) +1 more

Vitamin D3 K2

Transparent LabsB-moderate evidence 92premium form 100

#4 of 6 in Vitamin D

optimal doseVitamin D3 +1 more

Shoden® Ashwagandha Capsules

Nootropics DepotB-strong evidence 100

#1 of 18 in Fish Oil & Omegas

optimal doseShoden® Ashwagandha (Withania somnifera) Extract (root and leaf) (35% Withanolides)

$0.44/srv90 srv · $39.99

Berberine - 200 mg

ThorneAstrong evidence 97

#2 of 38 in Adaptogens

optimal doseBerberine HCl +1 more

Phosphatidylserine

ThorneAstrong evidence 95premium form 95

#4 of 20 in Nootropics

optimal dosePhosphatidylserine Isolate

Grass-Fed Whey Protein Isolate

Transparent LabsB-strong evidence 95premium form 95

#3 of 8 in Protein

optimal doseGrass-Fed Whey Protein Isolate +3 more

Vitamin D Liquid

ThorneAmoderate evidence 90premium form 100

#5 of 6 in Vitamin D

optimal doseVitamin D3

L-Theanine Powder

BulkSupplementsCstrong evidence 95premium form 95

#6 of 29 in Amino Acids

optimal doseL-Theanine

Acetyl L-Carnitine Powder

NutricostBmoderate evidence 90premium form 100

#7 of 29 in Amino Acids

optimal doseAcetyl L-Carnitine HCl

Bacognize® Bacopa monnieri Capsules

Nootropics DepotB-moderate evidence 92premium form 95

#5 of 20 in Nootropics

optimal doseBaCognize® (Bacopa monnieri) Extract (whole herb)(12% Bacopa Glycosides)

Acetyl L-Carnitine HCL (ALCAR) Capsules

Nootropics DepotB-moderate evidence 90premium form 100

#8 of 29 in Amino Acids

optimal doseAcetyl L-Carnitine HCl

Vitamin K2

ThorneAstrong evidence 95

optimal doseVitamin K2

Vitamin D-10,000

ThorneAmoderate evidence 90premium form 100

#6 of 6 in Vitamin D

optimal doseVitamin D3

Calcium Citrate + Magnesium Citrate Powder

NutricostBstrong evidence 95

#10 of 34 in Minerals

optimal doseCalcium +1 more

S.A.T.®

ThorneAmoderate evidence 87premium form 100

optimal doseArtichoke extract +2 more

Acetyl L-Carnitine ALCAR Powder

Nootropics DepotB-moderate evidence 90premium form 100

#9 of 29 in Amino Acids

optimal doseAcetyl L-Carnitine HCl

Taurine Capsules

Nootropics DepotB-moderate evidence 86premium form 100

#10 of 29 in Amino Acids

optimal doseTaurine

Ashwagandha Root Capsules

NutricostBstrong evidence 100

#3 of 38 in Adaptogens

optimal doseAshwagandha Extract (Withania somnifera)(root) (min. 2.5% total withanolides)

Benfotiamine (300 MG) (90 Caps)

NutricostBmoderate evidence 87premium form 100

optimal doseBenfotiamine

Ashwagandha Extract Powder

Nootropics DepotB-strong evidence 100

#4 of 38 in Adaptogens

optimal doseWithania somnifera Extract (whole plant)(9% Withanolides)

Ashwagandha Extract Tablets

Nootropics DepotB-strong evidence 100

#5 of 38 in Adaptogens

optimal doseWithania somnifera Extract (whole plant)(9% Withanolides)

Benfotiamine (600 mg) 180 Capsules

NutricostBmoderate evidence 87premium form 100

optimal doseBenfotiamine

Calcium Citrate + Vitamin D

NutricostBstrong evidence 95premium form 97

#11 of 34 in Minerals

moderate doseCalcium +1 more

Bacopa Monnieri

NutricostBmoderate evidence 92

#6 of 20 in Nootropics

optimal doseBacopa Monnieri Extract (Bacopa monnieri)(whole plant) (50% bacosides)

Berberine 500mg (90 softgels)

Sports ResearchB-strong evidence 99

#6 of 38 in Adaptogens

optimal doseBerberine (bark) (Berberis aristata)

KSM-66 Ashwagandha Supplement

Transparent LabsB-strong evidence 100

#7 of 38 in Adaptogens

optimal doseKSM-66® Ashwagandha Extract (Withania somnifera) (root) (min. 5% total withanolides)

Showing 60 of 302

Your stack 0 picked

Add anything below and it collects here — what a serving of each costs, and which groups your picks come from.

Best value score per $

Citric Acid Powder86$0.02 Rhodiola Extract (3% Salidroside) Powder91$0.02 Bilberry Powder87$0.02 Taurine Powder92$0.03

Strongest groups 4+ products