Lifeway Plain Kefir is a tangy, drinkable yogurt packed with live cultures and 11g of protein per serving.
The probiotic-rich formula supports digestive health while delivering 390mg of calcium for strong bones. Enjoy it straight as a refreshing drink, blend into smoothies, or use as a creamy base for salad dressings. Certified gluten-free and free from major allergens, it's suitable for most dietary needs.
Measure out one serving (8 oz) with a measuring cup or scale, log that amount, then eat. Measuring keeps your portions accurate and prevents under- or over-eating.
Contains Milk and its derivates. Free from Sesame Seeds and their derivates,Crustaceans and their derivates,Wheat and Their Derivatives,Eggs and their derivates,Fish and their derivates,Soybean and its Derivatives,Tree Nuts and Their Derivatives,Peanuts and their derivates. CONTAINS: MILK.
% DV based on FDA Daily Values (2,000 kcal diet). Compounds without an established DV (fatty acids, phytosterols, etc.) show the absolute amount only.
