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QuakerDGrains
Quick 1-Minute Gluten Free Oats
82/ 100B
15053274
Gut
🍬No Added Sugar🌱Unprocessed🌾Gluten-Free🧬Non-GMO Verified
Quaker Quick 1-Minute Gluten Free Oats.
Score Breakdown
Ingredient Simplicity15 / 15
1 ingredient
Additive Flags25 / 25
- ✓No flagged additives detected
Processing Level20 / 20
- ✓NOVA 1: Unprocessed / minimally processed
Nutrient Density6 / 20
Sugar & Sodium10 / 10
Sourcing5 / 10
- ✓Certifications: Gluten-Free, Non-GMO
Bioactive CompoundsBonus1 / 6
- ✓Credited: Beta-glucan
Product Description
Per 0.5 cup dry (40 g): 150 kcal, 5 g protein, 4 g fiber, 1 g sugar, 0 g of it added. 1 ingredient on the label. Nutrition from the USDA FoodData Central branded-foods label record.
How to Use
Measure out one serving (0.5 cup dry (40 g)) with a measuring cup or scale, log that amount, then eat. Measuring keeps your portions accurate and prevents under- or over-eating.
Ingredients
✨ Single IngredientPer serving: 0.5 cup dry (40 g)
- Whole grain rolled oats.
Bioactive Compounds
No bioactive compounds identified for this product.
Product Info
Serving size
0.5 cup dry (40 g)
Servings per container
12.8
Price
—
Per serving
—
Where to Buy
Certifications
🌾Gluten-Free🧬Non-GMO Verified
Nutrition Facts
× 0.5 cup dry (40 g)
150calories
Total Fat3g4%
Saturated Fat0.5g3%
Monounsaturated Fat1g—
Polyunsaturated Fat1g—
Omega-3——
Sodium0mg0%
Total Carbs27g10%
Dietary Fiber4g14%
Net Carbs23g—
Total Sugars1g—
Added Sugars0g0%
Protein5g10%
Calcium20mg2%
Iron1.5mg8%
Potassium150mg3%
Vitamin A——
Vitamin C——
Vitamin D0mcg0%
Vitamin E——
Vitamin K——
Estimated MicronutrientsEstimated
Vitamins
- Thiamin~0.16 mg13% DV
- Pantothenic Acid~0.44 mg9% DV
- Riboflavin~0.06 mg5% DV
- Folate~12.6 mcg3% DV
- Vitamin B6~0.05 mg3% DV
- Choline~15.9 mg3% DV
- Niacin~0.39 mg2% DV
- Vitamin E~0.17 mg1% DV
- Vitamin K~0.79 mcg<1% DV
Minerals
- Manganese~1.3 mg55% DV
- Chromium~8.6 mcg25% DV
- Copper~0.17 mg19% DV
- Selenium~10.0 mcg18% DV
- Phosphorus~152.2 mg12% DV
- Zinc~1.1 mg10% DV
A Nutrition Facts label only lists the FDA-required nutrients, so the micros above aren't on this product's label. They're estimated from the USDA profile of Oat, scaled to this serving — a rough guide, not a measured value.