Price$19.50 · 50 servings
Per serving$0.39
Cost per point$0.55
Bluebonnet Nutrition · B Vitamins
B-COMPLEX 100
Gluten-FreeVeganVegetarianDairy-FreeContains a blendcapsule
Catalog score71
Per serving$0.39
In b vitamins#5 of 141
Why 716 components · shared scale
Evidence Quality90
Dose Adequacy86
Form/Bioavailability79
Transparency60recorded, no weight
Safety/Redundancy100recorded, no weight
Manufacturing Quality60recorded, no weight
Supplement factsper 1 Capsule(s)
| Ingredient | Form | Amount | % DV |
|---|---|---|---|
| Thiamine | — | 100mg | — |
| Riboflavin | — | 100mg | — |
| Niacin | — | 100mg | — |
| Vitamin B6 | — | 100mg | — |
| Folate | — | 667mcg DFE | — |
| Vitamin B12 | — | 100mcg | — |
| Biotin | — | 100mcg | — |
| Pantothenic Acid | — | 100mg | — |
| Choline | — | 41mg | — |
| Inositol | — | 100mg | — |
| PABA | — | 50mg | — |
What the maker saystheir words, not ours
Formulated with a complex of B Vitamins Vegan, Kosher Certified, Gluten-Free, Soy-Free, Dairy-Free
How it compares141 b vitamins scored
5-MTHF 5 mg96$1.13Vitamin B1296$0.40Methyl-Guard®93$0.93Niacinamide92$0.14B-COMPLEX 100this one71$0.39Check before you change1 note
Take it with foodpreferred
No red flags on filescored v3.24
How to take it
Directions: As a dietary supplement, take one capsule daily, preferably with a meal or as directed by a healthcare practitioner.
Warningsfrom the label
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.