Price$18.95 · 30 servings
Per serving$0.63
Cost per point$0.83
Bluebonnet Nutrition · Sleep Supplements
SLEEP SUPPORT
Gluten-FreeNon-GMOSoy-FreeVeganNo proprietary blendcapsule
Catalog score76
Per serving$0.63
In sleep supplements#5 of 54
Why 766 components · shared scale
Evidence Quality86
Dose Adequacy77
Form/Bioavailability87
Transparency90recorded, no weight
Safety/Redundancy100recorded, no weight
Manufacturing Quality60recorded, no weight
Supplement factsper 1 Capsule(s)
| Ingredient | Form | Amount | % DV |
|---|---|---|---|
| Valerian Root Extract | — | 200mg | — |
| L-Theanine | — | 100mg | — |
| Tart Cherry Fruit Extract | — | 100mg | — |
| Passionflower Herb Extract | — | 75mg | — |
| 5-Hydroxytryptophan | — | 50mg | — |
| Chamomile, Powder | — | 50mg | — |
What the maker saystheir words, not ours
Rest & Relax Whole Food-Based Formula May help support Occasional Sleeplessness & Relaxation ♦ Non-GMO, Vegan, Gluten-Free, Kosher Certified, Soy-Free, Dairy-Free
How it compares54 sleep supplements scored
Glycine Powder92$0.17Melaton-3™92$0.27Melaton-5™92$0.37Melatonin 3 mg92$0.38SLEEP SUPPORTthis one76$0.63Check before you change1 note
Take it in the eveningpreferred
No red flags on filescored v3.24
How to take it
Directions: As a dietary supplement, take one capsule 30 to 60 minutes before bedtime or as directed by a healthcare practitioner.
Warningsfrom the label
Caution: For adults only. Keep out of reach of children. Consult a physician if pregnant/nursing, taking medication, or have a medical condition. Residual drowsiness may occur, so refrain from operating machinery or driving a vehicle when taking this product. Discontinue use two weeks prior and following surgery.