Price$22.50 · 60 servings
Per serving$0.38
Cost per point$0.46
Bluebonnet Nutrition · Botanicals
VALERIAN ROOT EXTRACT
Gluten-FreeNon-GMOVeganVegetarianNo proprietary blendcapsule
Catalog score82
Per serving$0.38
In botanicals#5 of 144
Why 826 components · shared scale
Evidence Quality79
Dose Adequacy100
Form/Bioavailability90
Transparency90recorded, no weight
Safety/Redundancy100recorded, no weight
Manufacturing Quality60recorded, no weight
Supplement factsper 1 Capsule(s)
| Ingredient | Form | Amount | % DV |
|---|---|---|---|
| Valerian Root Extract | — | 250mg | — |
What the maker saystheir words, not ours
Formulated with 250 mg Valerian Root Extract Standardized to 0.8% (2 mg) Total Valerenic Acid Sustainably Harvested Non-GMO, Vegan, Kosher Certified, Gluten-Free, Soy-Free
How it compares144 botanicals scored
Black Cohosh 2.592$0.44Pycnogenol French Maritime Pine Bark Extract92$1.10Artichoke Extract92$0.15St Johns Wort Capsules90$0.23VALERIAN ROOT EXTRACTthis one82$0.38Check before you change1 note
Take it in the eveningpreferred
No red flags on filescored v3.24
How to take it
Directions: As a dietary supplement, take one capsule 30 to 60 minutes before bedtime or as directed by a healthcare practitioner.
Warningsfrom the label
Caution: Consult your healthcare practitioner prior to using this product if you are trying to conceive, pregnant, nursing, taking medication, particularly sleep aids, or have a medical condition. Residual drowsiness may occur, so refrain from operating machinery or driving a vehicle when taking this product. Keep out of reach of children.