Price$15.90 · 45 servings
Per serving$0.35
Cost per point$0.51
Carlson · B Vitamins
B Complex
Gluten-FreeContains a blendcapsule
Catalog score69
Per serving$0.35
In b vitamins#5 of 141
Why 696 components · shared scale
Evidence Quality91
Dose Adequacy88
Form/Bioavailability78
Transparency60recorded, no weight
Safety/Redundancy100recorded, no weight
Manufacturing Quality50recorded, no weight
Supplement factsper 2 Capsule(s)
| Ingredient | Form | Amount | % DV |
|---|---|---|---|
| Vitamin C | — | 200mg | — |
| Thiamin | — | 50mg | — |
| Riboflavin | — | 40mg | — |
| Niacin | — | 50mg | — |
| Vitamin B6 | — | 20mg | — |
| Folate | — | 1360mcg DFE | — |
| Vitamin B12 | — | 50mcg | — |
| Biotin | — | 100mcg | — |
| Pantothenic Acid | — | 11mg | — |
What the maker saystheir words, not ours
Research shows that when people are under physical stress, their bodies may require higher levels of certain essential vitamins. Carlson B Complex is formulated to provide all of the B-complex vitamins, plus vitamin C, to support energy production, stress relief, nervous system health, and healthy immune function.
How it compares141 b vitamins scored
5-MTHF 5 mg96$1.13Vitamin B1296$0.40Methyl-Guard®93$0.93Niacinamide92$0.14B Complexthis one69$0.35Check before you changenothing on file
No red flags on filescored v3.24
How to take it
Directions: Adults: take two capsules daily at mealtime.