Price$19.88 · 90 servings
Per serving$0.22
Cost per point$0.30
Carlson · Amino Acids
L-Glutamine
Gluten-FreeNo proprietary blendcapsule
Catalog score73
Per serving$0.22
In amino acids#5 of 192
Why 736 components · shared scale
Evidence Quality91
Dose Adequacy70
Form/Bioavailability90
Transparency90recorded, no weight
Safety/Redundancy100recorded, no weight
Manufacturing Quality50recorded, no weight
Supplement factsper 1 Capsule(s)
| Ingredient | Form | Amount | % DV |
|---|---|---|---|
| L-Glutamine | — | 750mg | — |
What the maker saystheir words, not ours
Glutamine is the most abundant amino acid in our body; however, during times of extreme stress, such as intense exercise, our body depletes glutamine levels quicker than it can replenish them. This can limit protein production, resulting in muscle breakdown. L-Glutamine promotes muscle tissue production and aids in repairing and rebuilding muscle. A single capsule provides 750 mg of L-Glutamine.
How it compares192 amino acids scored
Caffeine + L-Theanine Capsules97$0.53Beta Alanine Powder96$0.10Beta-Alanine Capsules96$0.25Beta Alanine-SR96$0.77L-Glutaminethis one73$0.22Check before you change1 note
Take it around exerciseon file
No red flags on filescored v3.24
How to take it
Directions: Adults: take one capsule one to four times daily.