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Essential

💊Capsule
🛡️Immune SupportEnergy🏛️Foundational❤️Heart Health
🌱Vegan🔬Third-Party📊Clinical Evidence

A vegan multivitamin designed for plant-based eaters, which includes Vitamin B12, D3, K2, omega-3s DHA and EPA, selenium, magnesium, zinc, and iodine.

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Overview

A vegan multivitamin designed for plant-based eaters, which includes Vitamin B12, D3, K2, omega-3s DHA and EPA, selenium, magnesium, zinc, and iodine.

Warnings

The statements on this website have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Active Ingredients

1.3g
63% TR
OPTIMALHIGH BIO
Iodine
Organic Kelp - Laminaria digitata - whole thallus
150mcg
100% DV
OPTIMALGOOD
Magnesium
Magnesium Citrate and Magnesium Oxide
200mg
48% DV
BELOW RDALOW BIO
DHA
Docosahexaenoic Acid
320mg
51% TR
OPTIMALBASIC
EPA
Eicosapentaenoic Acid
150mg
12% TR
BELOW RDABASIC
Other Omega 3s
20mg
1% TR
SEVERELY LOWGOOD
Omega 6 Fatty Acids
42mg
12% TR
SEVERELY LOWGOOD
Omega 7 Fatty Acids
69mg
23% TR
BELOW RDAGOOD
Omega 9 Fatty Acids
27mg
5% TR
SEVERELY LOWGOOD
400mg
67% TR
OPTIMALGOOD
Selenium
L-Selenomethionine
50mcg
91% DV
THERAPEUTICHIGH BIO
Vitamin D3
Vegan Cholecalciferol
50mcg
250% DV
OPTIMALHIGH BIO
Vitamin K2
MenaQ7® Menaquinone-7
50mcg
42% DV
BELOW RDAHIGH BIO
Zinc
Zinc Picolinate
8mg
73% DV
OPTIMALGOOD
Vitamin B12 as Adenosylcobalamin [150 mcg], Methylcobalamin [150 mcg]
300mcg
12500% DV
BELOW RDAHIGH BIO

Other Ingredients

Vegetarian Hydroxypropyl Cellulose Capsule

Product Info

Serving Size
3 Vegan Capsules
Servings
60
Price
$89.00
Per Serving
$1.48
Form
capsule

Where to Buy

Links may contain affiliate partnerships. See our disclosure for details.

Certifications

VeganCruelty FreeThird-Party TestedMade in USATraceable NutrientsCarbon Neutral

Score Breakdown

Evidence Quality
30%96
11 Grade A, 4 Grade B ingredients
Evidence grades: A(11), B(4)
Dose Adequacy
25%79
6 ingredients at optimal doses
1 ingredient at therapeutic doses
5 ingredients below recommended dose
3 ingredients severely below recommended dose
Reference coverage: 100%
Form/Bioavailability
15%88
5 clinical: Selenium, Vitamin D3, Vitamin K2 +2 more
8 good: Algal Oil, Magnesium, DHA +5 more
2 basic: Iodine, Omega 6 Fatty Acids
Good form quality - mostly bioavailable forms
Transparency
15%100
Label transparency: full
Safety/Redundancy
10%100
Standard vitamin/mineral formula - well-established safety
Manufacturing Quality
5%82
Third-party tested
Overall Score91/100

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