L-Theanine Supplement
| Ingredient | Form | Amount | % DV |
|---|---|---|---|
| L-Theanine | — | 200mg | — |
L-Theanine is an amino acid that is not commonly obtained through dietary sources. It is structurally similar to the neurotransmitters GABA and glutamate, and acts in a similar manner in the brain following oral ingestion. L-Theanine has been found to support feelings of relaxation without causing sedation. It also supports healthy stress levels and attention span. These properties make it ideal for combining with caffeine as a way to attenuate the jitteriness some people experience from it. The combination of L-Theanine and Caffeine, for example, has been shown to support cognitive functions such as memory, focus, energy, and problem-solving ability. Soy-Free, Gluten-Free, Non-GMO
Suggested Use: Take one capsule with or without food to promote feelings of relaxation and reduce stress. Do not consume more than 8 capsules in one day and space out doses 3-4 hours. Directions: Take (1) capsule (1/2 a serving) or (2) capsules (full serving) early in the day on an empty stomach or as recommended by a healthcare practitioner.
Warning: Consult your physician before using this product, especially if you are on other medication such as SSRIs. Do not consume more than 8 capsules per day, allowing at least 3 hours between doses. Do not take this product if you are pregnant or nursing, consult your physician if you are on other medications. Discontinue use and consult your physician immediately if any adverse reactions occur. Do not take L-Theanine and operate any heavy machinery until you know how it affects you. Keep out of reach of children.