Description
112 mg elemental magnesium per serving
From 800 mg magnesium citrate (2 capsules)
28% Daily Value (men) · 36% Daily Value (women)
Magnesium Citrate is the form of magnesium most often recommended for occasional constipation and digestive regularity. It works through an osmotic effect — drawing water into the intestines to soften stool and support natural movement. Magnesium citrate is also standardized to 14% elemental magnesium by weight, giving it an above-average elemental content compared to other forms.
Magnesium citrate works through an osmotic effect: when it enters the intestines, it draws water into the digestive tract, softening stool and supporting natural passage. This is why clinicians recommend it specifically for occasional constipation, while forms like magnesium glycinate are better suited for sleep and muscle relaxation.
Soy-Free, Gluten-Free, Non-GMO, Vegan
Recommended Use
Suggested Use: As a dietary supplement, take 1 serving per day. (2 capsules)
Warnings
Warning: Do not exceed recommended dose.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Discontinue use and consult your doctor immediately if any adverse reactions occur. Do not use Magnesium citrate and operate heavy machinery until you know how it affects you.
Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Other Ingredients
Hypromellose
