Price$27.50 · 45 servings
Per serving$0.61
Cost per point$0.99
Integrative Therapeutics · Minerals
Iron Complex
Gluten-FreeDairy-FreeContains a blendcapsule
Catalog score62
Per serving$0.61
In minerals#5 of 261
Why 626 components · shared scale
Evidence Quality88
Dose Adequacy68
Form/Bioavailability73
Transparency60recorded, no weight
Safety/Redundancy100recorded, no weight
Manufacturing Quality60recorded, no weight
Supplement factsper 2 Softgel(s)
| Ingredient | Form | Amount | % DV |
|---|---|---|---|
| Vitamin C | — | 120mg | — |
| Folate | — | 666mcg DFE | — |
| Vitamin B12 | — | 200mcg | — |
| Iron | — | 50mg | — |
| Liquid Liver Fractions | — | 500mg | — |
What the maker saystheir words, not ours
Supports energy and stamina.* Iron Complex™ features liquid liver fractions and vitamins C, folate, and B12.
How it compares261 minerals scored
Calcium Citrate97$0.28Magnesium+ (Extra Strength) Capsules96$0.14Copper Bisglycinate96$0.32Iron Bisglycinate96$0.27Iron Complexthis one62$0.61Check before you change1 note
Take it with foodpreferred
No red flags on filescored v3.24
How to take it
Recommendation: Adults swallow 2 softgels daily with food.
Warningsfrom the label
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Warning: Do not use if you are pregnant or nursing. If you are taking any medications, consult a healthcare professional before use. Keep out of reach of children. Do not use if safety seal under child-resistant cap is broken or missing. Contains soy.