Price$22.00 · 30 servings
Per serving$0.73
Cost per point$0.83
Integrative Therapeutics · Amino Acids
L-Theanine
VeganVegetarianGluten-FreeDairy-FreeNo proprietary blendcapsule
Catalog score88
Per serving$0.73
In amino acids#5 of 128
Why 886 components · shared scale
Evidence Quality95
Dose Adequacy95
Form/Bioavailability95
Transparency90recorded, no weight
Safety/Redundancy100recorded, no weight
Manufacturing Quality60recorded, no weight
Supplement factsper 2 Capsule(s)
| Ingredient | Form | Amount | % DV |
|---|---|---|---|
| L-Theanine | — | 200mg | — |
What the maker saystheir words, not ours
L-Theanine is an amino acid that helps promote a restful, relaxed state without diminishing daytime alertness.* HOW IT WORKS Human studies have found that supplemental L-theanine promotes the generation of alpha brain waves, suggesting a state of relaxation.* Controlled clinical trials have shown that L-theanine can support a healthy stress response.*
How it compares128 amino acids scored
Caffeine + L-Theanine Capsules97$0.53Beta Alanine Powder96$0.10Beta-Alanine Capsules96$0.25Beta Alanine-SR96$0.77L-Theaninethis one88$0.73Check before you changenothing on file
No red flags on filescored v3.24
How to take it
Recommendation: Adults take 2 capsules one to two times daily.
Warningsfrom the label
Keep out of reach of children. Safety sealed with inner seal. Do not use if seal is broken or missing. If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.