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B-Complex

🅱️B Vitamins
🔲Tablet
Energy🩸Blood Sugar
🌾Gluten-Free🚫Non-GMO📊Clinical Evidence

A whole-food B-complex providing all eight essential B vitamins to support nervous system health, energy metabolism, and cellular function. Made with FoodState nutrients from real food for gentle, effective absorption.

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Description

MegaFood B-Complex delivers eight essential B vitamins from a blend of whole foods including organic brown rice concentrate and broccoli. Made with FoodState nutrients for easy absorption, even on an empty stomach.

Recommended Use

Take 1 tablet daily. Can be taken any time of day, even on an empty stomach.

Warnings

Consult your healthcare practitioner if you are pregnant, nursing, or on medication. Keep out of reach of children.

Active Ingredients

Thiamin
FoodState
5mg
417% DV
OPTIMALGOOD
5mg
385% DV
OPTIMALHIGH
20mg NE
125% DV
HIGH
10mg
588% DV
OPTIMALGOOD
50mcg
2083% DV
BELOW RDAGOOD

Other Ingredients

Microcrystalline Cellulose, Stearic Acid, Silica, Cellulose Coating

Product Info

Serving Size
1 tablet
Servings
60
Price
$26.99
Per Serving
$0.45
Form
tablet

Where to Buy

Links may contain affiliate partnerships. See our disclosure for details.

Certifications

Certified B CorpCertified Gluten-FreeNon-GMO Project VerifiedTested Free of 125+ Pesticides & HerbicidesVegetarian

Score Breakdown

Evidence Quality
30%100
Evidence grades: A(5)
Dose Adequacy
25%85
3 ingredients at optimal doses
1 ingredient below recommended dose
Reference coverage: 80%
Form/Bioavailability
15%76
2 high: Riboflavin, Niacin
2 good: Vitamin B6, Vitamin B12
Adequate form quality - standard forms
Transparency
15%100
Label transparency: full
Safety/Redundancy
10%100
Focused formula (5 ingredients)
Manufacturing Quality
5%80
Third-party tested
Overall Score92/100

Systems supported

body systems this product feeds

Pathways supported

biochemical reactions enabled by this product

Related Resources