
Price$13.99 · 30 servings
Per serving$0.47
Cost per point$0.63
MegaFood · Energy
Kids B Complex Minis
VegetarianGluten-FreeDairy-FreeContains a blendtablet
Catalog score74
Per serving$0.47
In energy#5 of 65
Why 746 components · shared scale
Evidence Quality93
Dose Adequacy80
Form/Bioavailability81
Transparency85recorded, no weight
Safety/Redundancy100recorded, no weight
Manufacturing Quality50recorded, no weight
Supplement factsper 1 Tablet(s)
| Ingredient | Form | Amount | % DV |
|---|---|---|---|
| Thiamine | — | 1.5mg | — |
| Riboflavin | — | 1.7mg | — |
| Niacin | — | 10mg NE | — |
| Vitamin B6 | — | 2mg | — |
| Folate | — | 238mcg DFE | — |
| Vitamin B12 | — | 6mcg | — |
| Biotin | — | 150mcg | — |
| Pantothenic Acid | — | 8mg | — |
| Zinc | — | 10mg | — |
| Chromium | — | 30mcg | — |
| Inositol | — | 5mg | — |
| Lemon Balm Leaf, Stem Extract | — | 50mg | — |
| Food Blend | — | 44mg | — |
| L-Theanine | — | 25mg | — |
What the maker saystheir words, not ours
Look out for your little one’s mind and body with Kids B Complex. Complete with all eight types of B Vitamins delivered with nourishing organic brown rice and broccoli, this supplement is formulated to support children’s growing minds and bodies.†
How it compares65 energy scored
QH-absorb - 200mg96$1.44QH-absorb - 100mg96$0.85Benfotiamine (300 MG) (90 Caps)93$0.20Benfotiamine (600 mg) 180 Capsules93$0.24Kids B Complex Ministhis one74$0.47Check before you change1 note
Take it without foodpreferred
No red flags on filescored v3.24
How to take it
Suggested use: Kids 5 and older take 1 tablet daily with a beverage. May be taken any time of day, even on an empty stomach.
Warningsfrom the label
Caution: Biotin is an important nutrient. Biotin may interfere with lab tests. If you are taking medication or planning to undergo lab testing, consult with your doctor before use. Keep out of reach of children.