Price$30.99 · 90 servings
Per serving$0.34
Cost per point$0.44
MegaFood · Energy
Methyl B12
VeganCertified Vegan Vegan.orgVegetarianGluten-FreeContains a blendtablet
Catalog score78
Per serving$0.34
In energy#5 of 65
Why 786 components · shared scale
Evidence Quality93
Dose Adequacy97
Form/Bioavailability72
Transparency85recorded, no weight
Safety/Redundancy100recorded, no weight
Manufacturing Quality50recorded, no weight
Supplement factsper 1 Tablet(s)
| Ingredient | Form | Amount | % DV |
|---|---|---|---|
| Vitamin B6 | — | 8mg | — |
| Folate | — | 340mcg DFE | — |
| Vitamin B12 | — | 500mcg | — |
| Food Blend | — | 242mg | — |
What the maker saystheir words, not ours
Get the cellular energy support you need to conquer your day with Methyl B12. Crafted with a blend of three B Vitamins – including the bioavailable form of Vitamin B12 – this vegan supplement supports cellular energy production, the production of neurotransmitters needed for mood health, nervous system health, and healthy cardiovascular function.† This formula also includes beetroot, organic brown rice, and organic broccoli alongside added nutrients.
How it compares65 energy scored
QH-absorb - 200mg96$1.44QH-absorb - 100mg96$0.85Benfotiamine (300 MG) (90 Caps)93$0.20Benfotiamine (600 mg) 180 Capsules93$0.24Methyl B12this one78$0.34Check before you change2 notes
Take it in the morningpreferred
Take it without foodpreferred
No red flags on filescored v3.24
How to take it
Suggested use: Adults take 1 tablet daily with a beverage. May be taken any time of day, even on an empty stomach.
Warningsfrom the label
Keep out of reach of children.