Price$18.99 · 100 servings
Per serving$0.19
Cost per point$0.27
Nature's Way · B Vitamins
B-50 Complex
Dairy-FreeGluten-FreeContains a blendcapsule
Catalog score71
Per serving$0.19
In b vitamins#5 of 99
Why 716 components · shared scale
Evidence Quality92
Dose Adequacy85
Form/Bioavailability79
Transparency60recorded, no weight
Safety/Redundancy100recorded, no weight
Manufacturing Quality60recorded, no weight
Supplement factsper 1 Capsule(s)
| Ingredient | Form | Amount | % DV |
|---|---|---|---|
| Thiamine | — | 50mg | — |
| Riboflavin | — | 50mg | — |
| Niacin | — | 50mg | — |
| Vitamin B6 | — | 50mg | — |
| Folate | — | 666mcg DFE | — |
| Vitamin B12 | — | 50mcg | — |
| Biotin | — | 50mcg | — |
| Pantothenic Acid | — | 50mg | — |
| Choline | — | 25mg | — |
| Inositol | — | 50mg | — |
What the maker saystheir words, not ours
B-vitamins are essential to your daily wellness, as they help convert the food you eat into the energy you need for every step of your journey.* Nature’s Way B-50 Complex helps support cellular energy and nerve health, manufacture hormones and proteins, and maintain nerve structures.*
How it compares99 b vitamins scored
5-MTHF 5 mg96$1.13Vitamin B1296$0.40Methyl-Guard®93$0.93Sustained-Release Niacin with niaXtend, 500 mg, 120 Tablets93$0.15B-50 Complexthis one71$0.19Check before you change1 note
Take it with foodpreferred
No red flags on filescored v3.24
How to take it
Recommendation: Adults take 1 capsule daily, preferably with food.
Warningsfrom the label
Keep out of reach of children. Safety sealed with inner seal. Do not use if seal is broken or missing. Do not exceed recommended dose. If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.