
Price$5.39 · 100 servings
Per serving$0.05
Cost per point$0.06
NOW Foods · B Vitamins
B-6
VeganVegetarianGluten-FreeDairy-FreeNo proprietary blendcapsule
Catalog score87
Per serving$0.05
In b vitamins#5 of 99
Why 876 components · shared scale
Evidence Quality91
Dose Adequacy95
Form/Bioavailability75
Transparency100recorded, no weight
Safety/Redundancy100recorded, no weight
Manufacturing Quality80recorded, no weight
Supplement factsper 1 Veg. Capsule(s)
| Ingredient | Form | Amount | % DV |
|---|---|---|---|
| Vitamin B6 | — | 100mg | — |
What the maker saystheir words, not ours
Vitamin B-6 is one of the more popular members of the B-vitamin family and is found in fresh vegetables. Clinical studies have shown that B-6 plays an important role in supporting healthy homocysteine levels in the body already within the normal range. Homocysteine is produced as a by-product of the demethylation of methionine.
How it compares99 b vitamins scored
5-MTHF 5 mg96$1.13Vitamin B1296$0.40Methyl-Guard®93$0.93Sustained-Release Niacin with niaXtend, 500 mg, 120 Tablets93$0.15B-6this one87$0.05Check before you change2 notes
Take it in the morningpreferred
Take it with foodpreferred
No red flags on filescored v3.24
How to take it
Suggested Usage: Take 1 capsule daily with a meal.
Warningsfrom the label
Caution: Do not exceed the recommended dose. For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.