Price$22.99 · 45 servings
Per serving$0.51
Cost per point$0.72
NOW Foods · Minerals
Sunflower Lecithin Pure Powder
Non-GMOVeganVegetarianGluten-FreeNo proprietary blendpowder
Catalog score71
Per serving$0.51
In minerals#5 of 261
Why 716 components · shared scale
Evidence Quality96
Dose Adequacy62
Form/Bioavailability75
Transparency70recorded, no weight
Safety/Redundancy100recorded, no weight
Manufacturing Quality80recorded, no weight
Supplement factsper 10 Gram(s)
| Ingredient | Form | Amount | % DV |
|---|---|---|---|
| Calcium | — | 25mg | — |
| Iron | — | 0.3mg | — |
| Potassium | — | 80mg | — |
| Phosphorus | — | 270mg | — |
What the maker saystheir words, not ours
NOW® Sunflower Lecithin Powder has phosphatidyl choline, the most abundant phospholipid in the cell membrane. It also naturally abounds in phosphatidyl inositol, phosphatidyl ethanolamin and essential fatty acids. Lecithin aids in emulsifying fats, enabling them to be dispersed in water. NOW® Sunflower Lecithin Powder is soy free and Non-GMO Project Verified.
How it compares261 minerals scored
Calcium Citrate97$0.28Magnesium+ (Extra Strength) Capsules96$0.14Copper Bisglycinate96$0.32Iron Bisglycinate96$0.27Sunflower Lecithin Pure Powderthis one71$0.51Check before you change1 note
Take it with foodpreferred
No red flags on filescored v3.24
How to take it
Suggested Usage: Take 1 1/3 tablespoons daily, preferably with a meal. Mix in juice or shakes, or sprinkle on food.
Warningsfrom the label
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: Do not eat freshness packet enclosed.