Price$37.50 · 28 servings
Per serving$1.34
Cost per point$1.47
Pure Encapsulations · B Vitamins
B-Complex liquid
Dairy-FreeNon-GMOSoy-FreeVeganNo proprietary blendliquid
Catalog score91
Per serving$1.34
In b vitamins#5 of 157
Why 916 components · shared scale
Evidence Quality96
Dose Adequacy96
Form/Bioavailability76
Transparency100recorded, no weight
Safety/Redundancy100recorded, no weight
Manufacturing Quality84recorded, no weight
Supplement factsper 5 mL
| Ingredient | Form | Amount | % DV |
|---|---|---|---|
| Thiamine | — | 3.5mg | — |
| Riboflavin | — | 3mg | — |
| Niacin | — | 10mg | — |
| Vitamin B6 | — | 4mg | — |
| Vitamin B12 | — | 500mcg | — |
| Pantothenic Acid | — | 10mg | — |
What the maker saystheir words, not ours
Wide range of vitamin B support for energy metabolism, skin, nervous system, & liver health‡ • Essential for proper functioning of nervous system‡ • Helps support the conversion of food into cellular energy‡ • Maintains integrity of skin & hair‡ • Supports nervous system & liver health‡ • Convenient liquid delivery form
How it compares157 b vitamins scored
5-MTHF 5 mg96$1.13Vitamin B1296$0.40Methyl-Guard®93$0.93No Flush Niacin 500 mg93$0.26B-Complex liquidthis one91$1.34Check before you change1 note
Take it with foodpreferred
No red flags on filescored v3.24
How to take it
Shake well before use. Recommendations: As a dietary supplement, take 1 teaspoon (5ml) daily, with a meal.
Warningsfrom the label
Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Keep out of the reach of children. Use only if safety seal is intact.