Price$15.00 · 30 servings
Per serving$0.50
Cost per point$0.62
Pure Encapsulations · B Vitamins
B12 Folate
Dairy-FreeNon-GMOSoy-FreeVeganContains a blendcapsule
Catalog score81
Per serving$0.50
In b vitamins#5 of 157
Why 816 components · shared scale
Evidence Quality92
Dose Adequacy95
Form/Bioavailability70
Transparency70recorded, no weight
Safety/Redundancy100recorded, no weight
Manufacturing Quality84recorded, no weight
Supplement factsper 1 Capsule(s)
| Ingredient | Form | Amount | % DV |
|---|---|---|---|
| Folate | — | 1333mcg DFE | — |
| Vitamin B12 | — | 800mcg | — |
What the maker saystheir words, not ours
Provides optimum support for the nervous system, metabolism of fats and protein, cognitive function, and more‡ • Enhances red blood cell function & nervous system health‡ • Supports energy metabolism‡ • Promotes proper metabolism of fats and protein‡ • Supports the G.I tract‡ • Maintains integrity of skin & hair‡ • Important nutrient for memory, mood, and cognitive function‡
How it compares157 b vitamins scored
5-MTHF 5 mg96$1.13Vitamin B1296$0.40Methyl-Guard®93$0.93No Flush Niacin 500 mg93$0.26B12 Folatethis one81$0.50Check before you change1 note
Take it with foodpreferred
No red flags on filescored v3.24
How to take it
Recommendations: As a dietary supplement, take 1 capsule, 1-2 times daily, with meals.
Warningsfrom the label
Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Keep out of the reach of children. Use only if safety seal is intact.