Price$12.50 · 60 servings
Per serving$0.21
Cost per point$0.24
Pure Encapsulations · Minerals
Copper (citrate)
Dairy-FreeNon-GMOSoy-FreeVeganNo proprietary blendcapsule
Catalog score88
Per serving$0.21
In minerals#5 of 424
Why 886 components · shared scale
Evidence Quality91
Dose Adequacy95
Form/Bioavailability75
Transparency100recorded, no weight
Safety/Redundancy100recorded, no weight
Manufacturing Quality84recorded, no weight
Supplement factsper 1 Capsule(s)
| Ingredient | Form | Amount | % DV |
|---|---|---|---|
| Copper | — | 2mg | — |
What the maker saystheir words, not ours
Supports energy metabolism & helps the body absorb iron‡ • Supports energy metabolism, the process in which your body converts nutrients into energy‡ • Promotes iron absorption‡ • Highly absorbable form of copper • Key mineral found in the enzyme which weaves together collagen and elastin for skin health‡
How it compares424 minerals scored
Calcium Citrate97$0.28Magnesium+ (Extra Strength) Capsules96$0.14Copper Bisglycinate96$0.32Iron Bisglycinate96$0.27Copper (citrate)this one88$0.21Check before you change2 notes
Take it with foodon file
Keep it clear of zincon file
No red flags on filescored v3.24
How to take it
Recommendations: As a dietary supplement, take 1 capsule, 1-2 times daily, with meals.
Warningsfrom the label
Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Keep out of the reach of children. Use only if safety seal is intact.