Price$34.50 · 180 servings
Per serving$0.19
Cost per point$0.21
Pure Encapsulations · Minerals
Magnesium (citrate)
Dairy-FreeNon-GMOSoy-FreeVeganNo proprietary blendcapsule
Catalog score90
Per serving$0.19
In minerals#5 of 424
Why 906 components · shared scale
Evidence Quality98
Dose Adequacy95
Form/Bioavailability70
Transparency100recorded, no weight
Safety/Redundancy100recorded, no weight
Manufacturing Quality84recorded, no weight
Supplement factsper 1 Capsule(s)
| Ingredient | Form | Amount | % DV |
|---|---|---|---|
| Magnesium | — | 150mg | — |
What the maker saystheir words, not ours
Supports metabolism of carbohydrates, amino acids and fats for energy‡ • Supports metabolism to break down carbohydrates, amino acids, fats, and other essential nutrients‡ • Helps to improve heart health‡ • Provides energy and bone support‡ • Helps to minimize nerve and muscle contractions‡ • Found to help improve mood‡ • Form of magnesium that's highly absorbed by the body‡
How it compares424 minerals scored
Calcium Citrate97$0.28Magnesium+ (Extra Strength) Capsules96$0.14Copper Bisglycinate96$0.32Iron Bisglycinate96$0.27Magnesium (citrate)this one90$0.19Check before you change2 notes
Take it in the eveningpreferred
Take it with foodpreferred
No red flags on filescored v3.24
How to take it
Recommendations: As a dietary supplement, take 1-4 capsules daily. Consume with food.
Warningsfrom the label
Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Keep out of the reach of children. Use only if safety seal is intact.