Price$12.50 · 30 servings
Per serving$0.42
Cost per point$0.51
Pure Encapsulations · Minerals
Magnesium (glycinate)
Dairy-FreeNon-GMOSoy-FreeVeganNo proprietary blendcapsule
Catalog score81
Per serving$0.42
In minerals#5 of 375
Why 816 components · shared scale
Evidence Quality98
Dose Adequacy70
Form/Bioavailability70
Transparency100recorded, no weight
Safety/Redundancy100recorded, no weight
Manufacturing Quality84recorded, no weight
Supplement factsper 1 Capsule(s)
| Ingredient | Form | Amount | % DV |
|---|---|---|---|
| Magnesium | — | 120mg | — |
What the maker saystheir words, not ours
• Essential in the break down carbohydrates, amino acids, fats, and other essential nutrients‡ • Helps to support cardiac health‡ • Provides cellular energy and bone support‡ • Plays a role in muscle contractions‡ • Found to support mood‡ • Less likely to cause loose stools than other forms of magnesium‡
How it compares375 minerals scored
Calcium Citrate97$0.28Magnesium+ (Extra Strength) Capsules96$0.14Copper Bisglycinate96$0.32Iron Bisglycinate96$0.27Magnesium (glycinate)this one81$0.42Check before you change2 notes
Take it in the eveningpreferred
Take it with foodpreferred
No red flags on filescored v3.24
How to take it
Recommendations: As a dietary supplement, take 1 capsule daily, with a meal.
Warningsfrom the label
Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Keep out of the reach of children. Use only if safety seal is intact.