Price$13.00 · 60 servings
Per serving$0.22
Cost per point$0.25
Pure Encapsulations · Minerals
Manganese (aspartate/citrate)
Dairy-FreeNon-GMOSoy-FreeVeganNo proprietary blendcapsule
Catalog score85
Per serving$0.22
In minerals#5 of 424
Why 856 components · shared scale
Evidence Quality82
Dose Adequacy95
Form/Bioavailability75
Transparency100recorded, no weight
Safety/Redundancy100recorded, no weight
Manufacturing Quality84recorded, no weight
Supplement factsper 1 Capsule(s)
| Ingredient | Form | Amount | % DV |
|---|---|---|---|
| Manganese | — | 8mg | — |
What the maker saystheir words, not ours
Provides connective tissue and bone support‡ • Supports skeletal health‡ • Promotes and protects connective tissue (includes bone, cartilage, fat, blood, and lymphatic tissue) and bone health‡ • Helps to activate and produce important enzymes and nutrients necessary for skeletal health‡
How it compares424 minerals scored
Calcium Citrate97$0.28Magnesium+ (Extra Strength) Capsules96$0.14Copper Bisglycinate96$0.32Iron Bisglycinate96$0.27Manganese (aspartate/citrate)this one85$0.22Check before you change1 note
Take it with foodpreferred
No red flags on filescored v3.24
How to take it
Recommendations: As a dietary supplement, take 1 capsule daily, with a meal.
Warningsfrom the label
Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Keep out of the reach of children. Use only if safety seal is intact.