Price$20.50 · 60 servings
Per serving$0.34
Cost per point$0.39
Pure Encapsulations · B Vitamins
P5P 50
Dairy-FreeGluten-FreeNon-GMOSoy-FreeNo proprietary blendcapsule
Catalog score88
Per serving$0.34
In b vitamins#5 of 157
Why 886 components · shared scale
Evidence Quality91
Dose Adequacy95
Form/Bioavailability75
Transparency100recorded, no weight
Safety/Redundancy100recorded, no weight
Manufacturing Quality84recorded, no weight
Supplement factsper 1 Capsule(s)
| Ingredient | Form | Amount | % DV |
|---|---|---|---|
| Vitamin B6 | — | 50mg | — |
What the maker saystheir words, not ours
Contains vitamin B6 to support energy metabolism, cardiovascular and neurological health‡ • Helps metabolize carbohydrates, fats and proteins in the body‡ • The main form of plasma B6 provides a range of physiological support‡ • Promotes healthy functioning of the nervous system‡ • For women, may support menstrual comfort‡
How it compares157 b vitamins scored
5-MTHF 5 mg96$1.13Vitamin B1296$0.40Methyl-Guard®93$0.93No Flush Niacin 500 mg93$0.26P5P 50this one88$0.34Check before you change2 notes
Take it in the morningpreferred
Take it with foodpreferred
No red flags on filescored v3.24
How to take it
Recommendations: As a dietary supplement, take 1 capsule, 1-2 times daily, with meals.
Warningsfrom the label
Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Keep out of the reach of children. Use only if safety seal is intact.