Price$49.50 · 45 servings
Per serving$1.10
Cost per point$1.17
Pure Encapsulations · Nootropics
Phosphatidylcholine (sunflower)
Dairy-FreeGluten-FreeNon-GMOSoy-FreeNo proprietary blendcapsule
Catalog score94
Per serving$1.10
In nootropics#5 of 159
Why 946 components · shared scale
Evidence Quality95
Dose Adequacy95
Form/Bioavailability90
Transparency100recorded, no weight
Safety/Redundancy100recorded, no weight
Manufacturing Quality84recorded, no weight
Supplement factsper 2 Softgel Capsule(s)
| Ingredient | Form | Amount | % DV |
|---|---|---|---|
| Total Phosphatidylcholine | — | 550mg | — |
What the maker saystheir words, not ours
Support cellular function, cognitive function and liver health‡ • Supports fat metabolism in the liver to promote energy production‡ • Acts as a precursor for phospholipids and acetylcholine (a neurotransmitter involved in attention, memory, and neuromuscular function)‡ • Benefits infant cognitive development during pregnancy‡ • Soy-free, GMO-free, sunflower-derived phosphatidylcholine
How it compares159 nootropics scored
CurcuBrain97$0.46Alpha GPC Capsules96$0.30Alpha GPC Powder96$0.17Citicoline (CDP Choline)96$0.57Phosphatidylcholine (sunflower)this one94$1.10Check before you change1 note
Take it with foodon file
No red flags on filescored v3.24
How to take it
Recommendations: As a dietary supplement, take 2 capsules daily, with a meal.
Warningsfrom the label
Warning:If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Keep out of the reach of children. Use only if safety seal is intact.