Price$47.00 · 120 servings
Per serving$0.39
Cost per point$0.49
Pure Encapsulations · B Vitamins
PureGenomics B-Complex
Dairy-FreeNon-GMOSoy-FreeVeganContains a blendcapsule
Catalog score80
Per serving$0.39
In b vitamins#5 of 157
Why 806 components · shared scale
Evidence Quality91
Dose Adequacy86
Form/Bioavailability81
Transparency70recorded, no weight
Safety/Redundancy100recorded, no weight
Manufacturing Quality84recorded, no weight
Supplement factsper 1 Capsule(s)
| Ingredient | Form | Amount | % DV |
|---|---|---|---|
| Thiamine | — | 25mg | — |
| Riboflavin | — | 15mg | — |
| Niacin | — | 50mg | — |
| Vitamin B6 | — | 50mg | — |
| Folate | — | 1333mcg DFE | — |
| Vitamin B12 | — | 800mcg | — |
| Biotin | — | 400mcg | — |
| Pantothenic Acid | — | 100mg | — |
| Choline | — | 40mg | — |
| Inositol | — | 25mg | — |
| BenfoPure Benfotiamine | — | 3mg | — |
What the maker saystheir words, not ours
B-complex targeting common genetic variations‡ • Comprehensive B vitamin supplement • B-complex targeting common genetic variations‡ • Supports cellular health, DNA synthesis, hormone and neurotransmitter production, and energy metabolism‡
How it compares157 b vitamins scored
5-MTHF 5 mg96$1.13Vitamin B1296$0.40Methyl-Guard®93$0.93No Flush Niacin 500 mg93$0.26PureGenomics B-Complexthis one80$0.39Check before you change1 note
Take it with foodpreferred
No red flags on filescored v3.24
How to take it
Recommendations: As a dietary supplement, take 1 capsule daily, with a meal, or as directed by a health professional.
Warningsfrom the label
Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Keep out of the reach of children. Use only if safety seal is intact.