Price$90.50 · 60 servings
Per serving$1.51
Cost per point$1.86
Pure Encapsulations · B Vitamins
Ultra B-Complex with PQQ
Dairy-FreeNon-GMOSoy-FreeVeganContains a blendcapsule
Catalog score81
Per serving$1.51
In b vitamins#5 of 141
Why 816 components · shared scale
Evidence Quality91
Dose Adequacy88
Form/Bioavailability80
Transparency70recorded, no weight
Safety/Redundancy100recorded, no weight
Manufacturing Quality84recorded, no weight
Supplement factsper 1 Capsule(s)
| Ingredient | Form | Amount | % DV |
|---|---|---|---|
| Thiamine | — | 125mg | — |
| Riboflavin | — | 12.7mg | — |
| Niacin | — | 108mg | — |
| Vitamin B6 | — | 96.7mg | — |
| Folate | — | 667mcg DFE | — |
| Vitamin B12 | — | 1000mcg | — |
| Biotin | — | 400mcg | — |
| Pantothenic Acid | — | 100mg | — |
| Alpha-Lipoic Acid | — | 100mg | — |
| Luteolin | — | 20mg | — |
| BioPQQ | — | 10mg | — |
What the maker saystheir words, not ours
Enhanced B-complex support for cellular energy and nerve health‡ • Broad-spectrum b-complex for nerve, and cellular energy support‡ • Support for nerve health‡ • Encourages energy production at a cellular level‡
How it compares141 b vitamins scored
5-MTHF 5 mg96$1.13Vitamin B1296$0.40Methyl-Guard®93$0.93Niacinamide92$0.14Ultra B-Complex with PQQthis one81$1.51Check before you change1 note
Take it with foodpreferred
No red flags on filescored v3.24
How to take it
Recommendations: As a dietary supplement, take 1 capsule, 1-2 times daily, with meals.
Warningsfrom the label
Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Keep out of the reach of children. Use only if safety seal is intact.