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Essential Prenatal

💊Multivitamins
💊Capsule
🧠Cognition❤️Heart🛡️ImmunityEnergy
🏅USP Verified🔬Third-Party🌾Gluten-Free🚫Non-GMO🌱Vegan📊Clinical Evidence

A clean prenatal multivitamin with methylated folate (not folic acid), choline, DHA, and chelated iron. Supports fetal brain and neural tube development with traceable, bioavailable nutrients.

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Description

Ritual Essential Prenatal is a clean, traceable prenatal multivitamin with key nutrients for pregnancy and fetal development. Features methylated folate, choline, DHA from microalgae, and chelated iron in a delayed-release capsule.

Recommended Use

Take 2 capsules daily with or without food. Begin taking before conception and continue through pregnancy and nursing.

Warnings

This product is intended for pregnant or nursing women. Consult your healthcare professional before use. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.

Active Ingredients

Folate
L-5-MTHF
1360mcg DFE
340% DV
OPTIMALCLINICAL
Iron
ferrous bisglycinate chelate
18mg
100% DV
OPTIMALCLINICAL
Omega-3 DHA
microalgae
350mg
18% TR
BELOW RDAHIGH
Choline
L-tartrate
55mg
10% DV
SEVERELY LOWGOOD
2000IU
250% DV
OPTIMALCLINICAL
Vitamin B12
methylcobalamin
8mcg
333% DV
SEVERELY LOWCLINICAL

Other Ingredients

Microalgal Oil (source of DHA), Cellulose, Hypromellose (capsule)

Product Info

Serving Size
2 capsules
Servings
60
Price
$39.00
Per Serving
$0.65
Form
capsule

Where to Buy

Links may contain affiliate partnerships. See our disclosure for details.

Certifications

USP VerifiedThird-Party TestedGluten-FreeNo Artificial ColorsNon-GMOVegan

Score Breakdown

Evidence Quality
30%98
5 Grade A, 1 Grade B ingredients
Evidence grades: A(5), B(1)
Dose Adequacy
25%79
3 ingredients at optimal doses
1 ingredient below recommended dose
2 ingredients severely below recommended dose
Reference coverage: 100%
Form/Bioavailability
15%95
4 clinical: Folate, Iron, Vitamin D3 +1 more
1 good: Choline
Excellent form quality - premium bioavailable forms
Transparency
15%100
Label transparency: full
Safety/Redundancy
10%100
Standard vitamin/mineral formula - well-established safety
Manufacturing Quality
5%100
Clinical grade manufacturing standards
Overall Score93/100

Systems supported

body systems this product feeds

Pathways supported

biochemical reactions enabled by this product

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