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Catalog/B-Complex #6
B-Complex #6 — image 1 of 6

B-Complex #6

💊Capsule
👩Women's Health⚡Energy🧠CognitionđŸĻ´Bone Support
đŸ›Ąī¸NSF for Sport🏭GMP📊Clinical Evidence

A complete B complex formula designed for the unique needs of athletes and women* B-Complex #6 contains a balance of essential B vitamins, including methylated B12 and folate, with added B6 for sports performance and hormone balancing support.* NSF Certified for Sport\u00AE

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Overview

A complete B complex formula designed for the unique needs of athletes and women* B-Complex #6 contains a balance of essential B vitamins, including methylated B12 and folate, with added B6 for sports performance and hormone balancing support.* NSF Certified for Sport\u00AE

Warnings

ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. PREGNANCY If pregnant, consult your health-care practitioner before using this product. INTERACTIONS 5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

Active Ingredients

Riboflavin
25 mg as Riboflavin and 5 mg as Riboflavin 5'-Phosphate Sodium
30mg
2308% DV
OPTIMALGOOD
Vitamin B6
85 mg from 106 mg as Pyridoxine HCl and 15 mg from 25 mg Pyridoxal 5'-Phosphate
100mg
5882% DV
OPTIMALGOOD
Folate
200 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt
334mcg
84% DV
THERAPEUTICGOOD
Choline
Choline Citrate
14mg
3% DV
SEVERELY LOWGOOD
Thiamin
Thiamin HCl
40mg
3333% DV
OPTIMALGOOD
Vitamin B12
Methylcobalamin
100mcg
4167% DV
OPTIMALHIGH BIO
Niacin
Niacinamide
80mg
500% DV
OPTIMALGOOD
Pantothenic Acid
Calcium Pantothenate
45mg
900% DV
OPTIMALGOOD
Biotin
80mcg
267% DV
OPTIMALHIGH BIO

Other Ingredients

Hypromellose (derived from cellulose) capsule, Cellulose, Calcium Laurate, Silicon Dioxide

Product Info

Serving Size
1 Capsule
Servings
60
Price
$26.00
Per Serving
$0.43
Form
capsule

Where to Buy

Links may contain affiliate partnerships. See our disclosure for details.

Certifications

Gluten FreeSoy FreeDairy FreeNatural FlavorsNatural ColorsMade in USANSF Certified for SportThorne VerifiedGMP Certified

Score Breakdown

Evidence Quality
30%98
â€ĸ7 Grade A, 1 Grade B ingredients
â€ĸEvidence grades: A(7), B(1)
Dose Adequacy
25%87
â€ĸ7 ingredients at optimal doses
â€ĸ1 ingredient at therapeutic doses
â€ĸ1 ingredient severely below recommended dose
â€ĸReference coverage: 100%
Form/Bioavailability
15%75
â€ĸForm data not available for ingredients
Transparency
15%100
â€ĸLabel transparency: full
Safety/Redundancy
10%100
â€ĸNo significant safety concerns
Manufacturing Quality
5%92
â€ĸNSF Certified for Sport (premium)
Overall Score92/100