Basic B Complex
| Ingredient | Form | Amount | % DV |
|---|---|---|---|
| Choline | — | 84mg | 15% |
| Niacin | — | 420mg | 2625% |
| Thiamin | — | 330mg | 27500% |
| Vitamin B12 | — | 1200mcg | 50000% |
| Riboflavin | — | 30mg | 2308% |
| Pantothenic Acid | — | 330mg | 6600% |
| Vitamin B6 | — | 30mg | 1765% |
| Biotin | — | 1200mcg | 4000% |
| Folate | — | 2001mcg | 500% |
Thorne's Basic B Complex formula contains the active forms of the B vitamins, making it easy for your body to absorb them. This comprehensive blend provides multiple benefits to support your lifestyle, such as helping convert food into fuel and enhancing cellular energy.* **Key Benefits:** • Promotes cellular energy production* • Supports an optimally functioning nervous system and healthy nerve cells* • Promotes the conversion of carbohydrates into energy and the metabolism of fats and proteins* • Promotes healthy red blood cell formation* **Why Choose Basic B Complex:** • Contains active forms of B vitamins for optimal absorption • Isn't derived from yeast, unlike many B vitamin supplements on the market • Provides tissue-ready B vitamins that don't require conversion by the body **Who Can Benefit:** Supplementing with tissue-ready B vitamins is important for everyone, especially individuals who aren't able to convert the non-active B vitamins to their active forms.* Factors that can inhibit the body's ability to convert non-active vitamins to their active forms include genetic predisposition, compromised liver function, poorly functioning enzymes, digestive disturbances, and aging. Because most B vitamins don't remain in the body, they must be acquired from diet and supplementation to help maintain optimal health.*
Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. PREGNANCY If pregnant, consult your health-care practitioner before using this product. INTERACTIONS 5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.