Description
Thorne's Basic B Complex formula contains the active forms of the B vitamins, making it easy for your body to absorb them. This comprehensive blend provides multiple benefits to support your lifestyle, such as helping convert food into fuel and enhancing cellular energy.* **Key Benefits:** • Promotes cellular energy production* • Supports an optimally functioning nervous system and healthy nerve cells* • Promotes the conversion of carbohydrates into energy and the metabolism of fats and proteins* • Promotes healthy red blood cell formation* **Why Choose Basic B Complex:** • Contains active forms of B vitamins for optimal absorption • Isn't derived from yeast, unlike many B vitamin supplements on the market • Provides tissue-ready B vitamins that don't require conversion by the body **Who Can Benefit:** Supplementing with tissue-ready B vitamins is important for everyone, especially individuals who aren't able to convert the non-active B vitamins to their active forms.* Factors that can inhibit the body's ability to convert non-active vitamins to their active forms include genetic predisposition, compromised liver function, poorly functioning enzymes, digestive disturbances, and aging. Because most B vitamins don't remain in the body, they must be acquired from diet and supplementation to help maintain optimal health.*
Recommended Use
Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Warnings
ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. PREGNANCY If pregnant, consult your health-care practitioner before using this product. INTERACTIONS 5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.
Active Ingredients
3× DAILYAmounts shown are the daily total. Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
84mg
3× 28mg/serving
15% DV
SEVERELY LOWHIGH
Niacin↗130 mg as Niacinamide and 10 mg as Niacin
420mg
3× 140mg/serving
2625% DV
OPTIMALHIGH
330mg
3× 110mg/serving
27500% DV
OPTIMALGOOD
1200mcg
3× 400mcg/serving
50000% DV
OPTIMALCLINICAL
30mg
3× 10mg/serving
2308% DV
OPTIMALHIGH
Pantothenic Acid
Calcium Pantothenate
330mg
3× 110mg/serving
6600% DV
OPTIMALHIGH
30mg
3× 10mg/serving
1765% DV
OPTIMALGOOD
1200mcg
3× 400mcg/serving
4000% DV
OPTIMALHIGH
Folate↗400 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt
2001mcg
3× 667mcg/serving
500% DV
OPTIMALGOOD
Other Ingredients
Calcium Laurate, Hypromellose (derived from cellulose) capsule, Leucine, Microcrystalline Cellulose, Silicon Dioxide