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Creatine + BCAAs

💊Capsule
Energy🧠Cognition💪Muscle🧬Healthy Aging
🛡️NSF for Sport🏭GMP🌾Gluten-FreeHigh Bioavailability💪Optimal Doses

A dual-action formula that enhances strength and sustains endurance for the most intense workouts* Clinically studied creatine monohydrate combined with 3 essential branched-chain amino acids (BCAAs) helps sustain power output during exercise and jumpstart muscle repair after.* NSF Certified for Sport\u00AE

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Overview

A dual-action formula that enhances strength and sustains endurance for the most intense workouts* Clinically studied creatine monohydrate combined with 3 essential branched-chain amino acids (BCAAs) helps sustain power output during exercise and jumpstart muscle repair after.* NSF Certified for Sport\u00AE

Description

Thorne's Creatine + BCAAs delivers well-researched performance ingredients, creatine monohydrate and branched-chain amino acids, in a single formula for athletes and active individuals who want to simplify their pre-workout supplement routine without compromising quality.When taken together, as in Creatine + BCAAs, they bridge the gap between muscle output and repair: Creatine enhances physical endurance during intense training, and BCAAs serve as an energy source during training and initiate swift recovery afterward. Benefits of Thorne's Creatine + BCAAs • Promotes muscular endurance, power output, and increased work capacity of the muscle during training • Benefits energy output during and after training • Supports the growth and maintenance of lean body mass • Reduces muscle soreness • Supports strength and endurance against exercise-induced fatigue • Initiates muscle repair and recovery following intense exercise • Promotes cellular energy production • Provides leucine to stimulate muscle protein synthesis for muscle growth • Promotes anaerobic capacity in short-duration activities • Provides creatine to support cognitive function Features of Thorne's Creatine + BCAAs • A highly researched, micronized form of creatine monohydrate for superior solubility • A 2:1:1 BCAA ratio for optimal muscle protein synthesis • Easy-to-mix powdered format • Great-tasting peach mango flavor • NSF Certified for Sport® Who can benefit from Creatine + BCAAs • Athletes and active individuals looking to streamline their supplement routine with a hybridized formula for performance and recovery • Aging individuals wanting to maintain lean mass and support cognitive function • High-performance athletes focused on short-term energy and endurance What is creatine?Creatine is an amino acid derivative naturally produced in the body from arginine, methionine, and glycine. It plays a vital role in the body's production of cellular energy by helping to make ATP, a molecule needed for intense exercise. What are BCAAs?BCAAs are a group of amino acids, specifically leucine, isoleucine, and valine, that promote the growth of lean muscle mass and support muscle recovery. • These amino acids are considered essential amino acids, meaning we cannot produce them ourselves, so we must obtain them from our diet or supplements.Because athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations.

Recommended Use

Mix 1 scoop with at least 10 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional.

Warnings

ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. PREGNANCY WARNING If pregnant or nursing, do not use this product. INTERACTIONS There are no known adverse interactions or contraindications at publication date. NOTICE FOR NEW YORK RESIDENTS New York law prohibits the sale of this product to individuals under the age of eighteen.

Active Ingredients

OPTIMALHIGH BIO
SEVERELY LOWHIGH BIO
1.25g
63% TR
OPTIMALHIGH BIO
2.5g
71% TR
OPTIMALHIGH BIO
1.25g
63% TR
OPTIMALHIGH BIO

Other Ingredients

Citric Acid, Malic Acid, Monk Fruit extract, Natural Flavors, Rebaudioside M, Sea Salt, Sunflower Lecithin, Turmeric and Beet Juice Powder (color)

Product Info

Serving Size
1 Scoop
Servings
30
Price
$52.00
Per Serving
$1.73
Form
capsule

Where to Buy

Links may contain affiliate partnerships. See our disclosure for details.

Certifications

NSF Certified for SportGMP CertifiedThorne VerifiedDairy-FreeGluten-FreeNatural ColorsNatural FlavorsSoy-Free

Score Breakdown

Evidence Quality
30%79
1 Grade A, 1 Grade B ingredients
Evidence grades: A(1), B(1), C(3)
3 ingredients without evidence data (scored as C)
Dose Adequacy
25%95
3 ingredients at optimal doses
Reference coverage: 100%
Form/Bioavailability
15%90
3 good: L-Isoleucine, L-Leucine, L-Valine
Excellent form quality - premium bioavailable forms
Transparency
15%100
Label transparency: full
Safety/Redundancy
10%100
Focused formula (5 ingredients)
Manufacturing Quality
5%90
NSF Certified for Sport (premium)
Overall Score90/100

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