Price$26.99 · 60 servings
Per serving$0.45
Cost per point$0.65
Vital Nutrients · B Vitamins
B6 + B Complex
Non-GMOGluten-FreeDairy-FreeSugar-FreeContains a blendcapsule
Catalog score69
Per serving$0.45
In b vitamins#5 of 157
Why 696 components · shared scale
Evidence Quality93
Dose Adequacy78
Form/Bioavailability77
Transparency60recorded, no weight
Safety/Redundancy100recorded, no weight
Manufacturing Quality60recorded, no weight
Supplement factsper 1 Vegetarian Capsule(s)
| Ingredient | Form | Amount | % DV |
|---|---|---|---|
| Thiamine | — | 50mg | — |
| Riboflavin | — | 20mg | — |
| Niacin | — | 100mg | — |
| Vitamin B6 | — | 250mg | — |
| Folate | — | 340mcg DFE | — |
| Vitamin B12 | — | 200mcg | — |
| Biotin | — | 200mcg | — |
| Pantothenic Acid | — | 75mg | — |
What the maker saystheir words, not ours
B6 + B-Complex provides a high dose of Vitamin B6 combined with the rest of the B vitamins to make this an excellent choice for female support, and relieving common symptoms associated with the menstrual cycle.* Essential for tonifying the nervous system, B-Complex vitamins play a role in the metabolism of protein and fats, and help convert carbohydrates into energy.* B6 + B-Complex helps promote the conversion of homocysteine, thus supporting heart health.* Packaging and labels may vary.
How it compares157 b vitamins scored
5-MTHF 5 mg96$1.13Vitamin B1296$0.40Methyl-Guard®93$0.93No Flush Niacin 500 mg93$0.26B6 + B Complexthis one69$0.45Check before you changenothing on file
No red flags on filescored v3.24
How to take it
Recommendations 1 capsule daily or as directed by your healthcare professional.
Warningsfrom the label
Keep out of reach of children Use only if safety seal is intact Warning If pregnant, consult your physician before taking.