Organic Psyllium Husk Powder
| Ingredient | Form | Amount | % DV |
|---|---|---|---|
| Iron | — | 1mg | — |
| organic Psyllium Husk powder | — | 5g | — |
A GOOD EVERYDAY SOURCE OF FIBER A versatile superfood ideal for anyone looking to add a plant-based source of fiber. This finely ground husk powder is not only a great way to start your day when mixed into your favorite smoothie or juice, but it also serves as an excellent addition to baked goods and savory dishes. • Finely Ground Plant-Based Superfood • All-Natural Dietary Fiber • Blends & Mixes Best In Room Temperature Liquids • A Natural Thickening and Binding Agent • Perfect for Gluten-Free, Paleo and Keto Diets This product carries California's Proposition 65 Warning
How to use it Suggested use: Take 1 teaspoon (5 g) once daily with 8 oz. of liquid, or as recommended by your healthcare practitioner. Stir briskly and drink immediately. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product 1-2 hours before or after taking any medication. Suggested to start with 1 serving per day, gradually increasing to desired intake.
You may initially experience changes in bowel habits or minor bloating, as your body adjust to increased fiber intake. Notice: Psyllium husk should be taken with 8 oz (a full glass) of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing. Caution: Contact your healthcare practitioner prior to use if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea, or vomiting. Stop using this dietary supplement and talk to your doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. Consult your healthcare practitioner prior to use if pregnant or nursing. Keep out of reach of children. Do not use if pouch is open, or seal is broken. Warning Cancer and reproductive harm - www.P65Warnings.ca.gov May contain peanuts, tree nuts (coconut), milk and/or soy. Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.