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Foundations of Longevity

Master the core concepts of health and longevity science

4 lessons·~1h·⭐ 690 XP·🏆 Certificate on completion
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Module 1 — Cellular Biology

Understanding the building blocks of life

  1. 1
    Introduction to Cells
    The building blocks of life
    15 min
    ⭐ 150
  2. 2
    Mitochondria Deep Dive
    Your cellular power plants
    18 min
    ⭐ 175
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Module 2 — Genetics & Aging

How genes and aging are connected

  1. 1
    DNA & Epigenetics
    Your modifiable genetic blueprint
    16 min
    ⭐ 165
  2. 2
    Hallmarks of Aging
    Why we age
    20 min
    ⭐ 200