Add your supplements, foods, meals — and any medications you take — to see how they interact. Findings are grouped by severity: what to avoid, what needs care or timing, and what actually works better together.
High-dose vitamin E can increase bleeding risk with blood thinners.
Why: Mild antiplatelet effect at high doses.
→ Avoid high doses without prescriber guidance.
Saw Palmetto: 5-alpha reductase inhibitors (additive)
Stinging Nettle: Lithium (diuretic effect)
Stinging Nettle pairs well with Saw Palmetto.
