Also known as: Brahmi (not Bacopa), Brahmi (sometimes), Centella asiatica, Indian pennywort, Gotu Kola Extract (Centella asiatica)
Gotu kola is a traditional Asian herb used in modern supplements primarily for cognitive and circulatory support. Studies suggest potential benefits for wound healing and vascular function, though cognitive effects in humans remain preliminary.
Safe long-term
Anxiety, circulation, wound healing
We haven’t curated landmark studies for Gotu Kolayet — one-click into the primary literature here. PubMed (RCTs) is usually the highest-signal starting point.
Traditional cognitive tonic
Avoid
Rare hepatotoxicity reported
Other ingredients in the Nootropic category.
Formulate Research Team. (2026, August). Gotu Kola — Evidence-Based Supplement Guide. Formulate Supplement Encyclopedia. https://app.formulate-health.app/learning/supplements/gotu-kola
Educational content based on published research and our scoring methodology. Not medical advice — consult a qualified healthcare provider before starting, stopping, or changing supplements, especially if you take medications, are pregnant, or have a medical condition.