Raw Macadamias
Single-ingredient, premium raw macadamias with heart-healthy fats & omega-7s to support energy, brain function, and metabolic health. Hand-sorted near South African farms.
Product Description
100% raw macadamia nuts โ no salt, sugar, oil, or preservatives. Macadamias have the highest monounsaturated fat content of any nut (minimizing the omega-6 load that's common in nut snacks), and are one of the few significant food sources of omega-7 (palmitoleic acid). Key benefits: - ~82% of fat as monounsaturated (mostly oleic acid) - Notable omega-7 (palmitoleic acid) content - High in manganese and thiamin (B1) - Single-ingredient, no added oils or salt
Recommended Use
1 oz (28g, ~10-12 nuts) daily as a snack or added to meals.
Warnings & Allergens
Contains tree nuts (macadamia). Produced in a facility that also processes milk, eggs, wheat, peanut, soy, and sesame.
Ingredients
- Raw macadamia nuts
Bioactive Compounds
- Manganeseraw macadamia~50% DV per serving. Cofactor for antioxidant enzyme SOD.1.2mg52% DV
- Oleic Acidraw macadamiaDominant MUFA โ same omega-9 family as olive oil. Drives the cardiometabolic case.16g
- Palmitoleic Acid (Omega-7)raw macadamiaMacadamias are one of the few significant food sources of omega-7. Adipose signaling.2g
- Phytosterolsraw macadamiaPlant sterols โ compete with cholesterol absorption.โ
- Thiamin (Vitamin B1)raw macadamiaMacadamia is one of the richer plant sources of thiamin.โ
% DV based on FDA Daily Values (2,000 kcal diet). Compounds without an established DV (fatty acids, phytosterols, etc.) show the absolute amount only.
Product Info
Where to Buy
Certifications
Nutrition Facts
Score Breakdown
- โExcellent simplicity: only 1 ingredient
- โMain: Raw macadamia nuts
- โNo flagged additives detected
- โNOVA 1: Unprocessed / minimally processed
- โMinimal processing preserves nutrients
- โLimited micronutrient content
- โPair with nutrient-dense foods
- โLow sugar: 1g (2% DV)
- โLow sodium: 2mg (0% DV)
- โCertifications: Non-GMO, Third-party tested, Hand-sorted
- โOrganic sourcing (+5 pts)
- โKey bioactives: Manganese, Oleic Acid, Palmitoleic Acid (Omega-7)
