Lifeway Blueberry Probiotic Low Fat Kefir is a tangy, drinkable yogurt packed with live cultures for digestive wellness.
Each serving delivers 10g of protein and 390mg of calcium to support muscle and bone health. Naturally blueberry flavored and gluten-free, it's ideal enjoyed chilled as a breakfast drink or blended into smoothies for added probiotics and nutrition.
Measure out one serving (1 cup) with a measuring cup or scale, log that amount, then eat. Measuring keeps your portions accurate and prevents under- or over-eating.
Contains Milk and its derivates. Free from Cereals and Their Derivatives.
% DV based on FDA Daily Values (2,000 kcal diet). Compounds without an established DV (fatty acids, phytosterols, etc.) show the absolute amount only.