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Lifeway๐ฅDairy
Blueberry Probiotic Low Fat Kefir Drink
70/ 100C
๐ฅ140๐10g๐ฅ2g๐18g๐ฏ18g
๐Antioxidant๐ง Brain๐ฆ Gut๐ชMuscle
๐พGluten-Free๐งฌNon-GMO Verifiedโก๏ธKosher
Lifeway Blueberry Probiotic Low Fat Kefir is a tangy, drinkable yogurt packed with live cultures for digestive wellness.
Product Description
Each serving delivers 10g of protein and 390mg of calcium to support muscle and bone health. Naturally blueberry flavored and gluten-free, it's ideal enjoyed chilled as a breakfast drink or blended into smoothies for added probiotics and nutrition.
Warnings & Allergens
Contains Milk and its derivates. Free from Cereals and Their Derivatives.
Ingredients
9 ingredientsPer serving: 1 cup
- Pasteurized Lowfat Milk
- Cane Sugar
- Nonfat Milk
- Natural Blueberry Flavor with Other Natural Flavors
- Pectin
- Fruit Juice (for Color)
- Vitamin A Palmitate
- Vitamin D3
- Cultures.
Bioactive Compounds
- Probioticsโ
- Anthocyaninsโ
% DV based on FDA Daily Values (2,000 kcal diet). Compounds without an established DV (fatty acids, phytosterols, etc.) show the absolute amount only.
Product Info
Serving size
1 cup
Servings per container
4
Price
$3.99
Per serving
$1.00
Where to Buy
Certifications
๐พGluten-Free๐งฌNon-GMO Verifiedโก๏ธKosher
Nutrition Facts
ร 1 cup
140calories
Total Fat2g3%
Saturated Fat1.5g8%
Monounsaturated Fatโโ
Polyunsaturated Fatโโ
Omega-3โโ
Sodium125mg5%
Total Carbs18g7%
Dietary Fiberโโ
Total Sugars18gโ
Added Sugars8g16%
Protein10g20%
Calcium390mg30%
Ironโโ
Potassium380mg8%
Vitamin Aโโ
Vitamin Cโโ
Vitamin D3.8mcg19%
Vitamin Eโโ
Vitamin Kโโ
Estimated MicronutrientsEstimated
Vitamins
- Vitamin B6~1.3 mg74% DV
- Vitamin B12~0.94 mcg39% DV
- Riboflavin~0.44 mg34% DV
- Vitamin A~556.7 iu11% DV
- Folate~42.3 mcg11% DV
- Choline~49.5 mg9% DV
- Thiamin~0.10 mg8% DV
- Niacin~0.49 mg3% DV
- Vitamin C~0.65 mg<1% DV
- Vitamin E~0.07 mg<1% DV
- Vitamin K~0.33 mcg<1% DV
Minerals
- Phosphorus~341.9 mg27% DV
- Selenium~11.7 mcg21% DV
- Zinc~1.5 mg14% DV
- Magnesium~39.1 mg9% DV
- Copper~0.03 mg3% DV
- Iron~0.13 mg<1% DV
- Manganese~0.02 mg<1% DV
Other
- Omega6~0.09 mg
A Nutrition Facts label only lists the FDA-required nutrients, so the micros above aren't on this product's label. They're estimated from the USDA profile of Kefir, scaled to this serving โ a rough guide, not a measured value.
