Add your supplements, foods, meals — and any medications you take — to see how they interact. Findings are grouped by severity: what to avoid, what needs care or timing, and what actually works better together.
Chromium Picolinate: May enhance diabetes meds
Alpha-Lipoic Acid (ALA): Diabetes meds - enhance effect
Cinnamon Extract (Ceylon): Diabetes meds (monitor)
Cinnamon Extract (Ceylon): Blood thinners (mild)
Gymnema Sylvestre: Diabetes meds (hypoglycemia risk)
Magnesium can bind these drugs and reduce their absorption.
Why: Cation chelation in the gut.
→ Separate magnesium from these medications by 2–4 hours.
Chromium Picolinate pairs well with Alpha-Lipoic Acid (ALA).
Chromium Picolinate pairs well with Cinnamon Extract (Ceylon).
Cinnamon Extract (Ceylon) pairs well with Alpha-Lipoic Acid (ALA).
Gymnema Sylvestre pairs well with Chromium Picolinate.
Gymnema Sylvestre pairs well with Cinnamon Extract (Ceylon).
