Add your supplements, foods, meals — and any medications you take — to see how they interact. Findings are grouped by severity: what to avoid, what needs care or timing, and what actually works better together.
Vitamin B12 (Cobalamin): Metformin reduces absorption
Vitamin B12 (Cobalamin): PPIs reduce absorption
Choline (Various Forms): May interact with anticholinergics
Inositol: Lithium (may reduce inositol)
Milk Thistle (Silymarin): May affect CYP450 metabolism
Milk Thistle (Silymarin): Diabetes medications (may enhance)
Milk Thistle (Silymarin): Statins (may affect levels)
Artichoke: May affect CYP450 metabolism
Artichoke: Cholesterol medications (additive)
Folate pairs well with Vitamin B12 (Cobalamin).
Milk Thistle (Silymarin) pairs well with Artichoke.
