Check interactions
Add your supplements, foods, meals — and any medications you take — to see how they interact. Findings are grouped by severity: what to avoid, what needs care or timing, and what actually works better together.
Add more (1/12)
Caution
9 · Combine carefully — read the noteVitamin D: Glucocorticoids (reduced vitamin D effectiveness)
Vitamin D: Anticonvulsants like phenytoin (increased vitamin D metabolism)
Vitamin D: Orlistat (reduced fat-soluble vitamin absorption)
HMB (Beta-Hydroxy Beta-Methylbutyrate): None significant
BioPerine (Black Pepper Extract): Increases absorption of MANY drugs - caution
BioPerine (Black Pepper Extract): Can affect drug levels significantly
Monitor / Timing
2 · Usually fine — mind timing or watch for effectsCalcium can bind these drugs and reduce their absorption.
Why: Cation chelation in the gut.
→ Separate calcium from these medications by 2–4 hours.
Works well together
1 · Beneficial pairingHMB (Beta-Hydroxy Beta-Methylbutyrate) pairs well with Creatine.
