Add your supplements, foods, meals — and any medications you take — to see how they interact. Findings are grouped by severity: what to avoid, what needs care or timing, and what actually works better together.
Vitamin D: Glucocorticoids (reduced vitamin D effectiveness)
Vitamin D: Anticonvulsants like phenytoin (increased vitamin D metabolism)
Vitamin D: Orlistat (reduced fat-soluble vitamin absorption)
HMB (Beta-Hydroxy Beta-Methylbutyrate): None significant
BioPerine (Black Pepper Extract): Increases absorption of MANY drugs - caution
BioPerine (Black Pepper Extract): Can affect drug levels significantly
Calcium can bind these drugs and reduce their absorption.
Why: Cation chelation in the gut.
→ Separate calcium from these medications by 2–4 hours.
HMB (Beta-Hydroxy Beta-Methylbutyrate) pairs well with Creatine.
