Amylase

Digestive

Also known as: Alpha-amylase

Grade B

💊 10000-25000 DU with meals🎯 2 primary uses🔗 1 synergy⚠️ Review warnings

Compare Check interactions

Levels upNutrition+50 pts

Overview

Starch-digesting enzyme. Helps break down complex carbohydrates for those with carb intolerance.

Primary Uses

Carbohydrate digestionStarch breakdown

Frequently Asked About Amylase

How much Amylase should I take?

The typical effective range is 10000-25000 DU with meals. Individual needs vary based on age, body weight, diet, and goals — start at the lower end and adjust based on response. Always consult a healthcare provider before starting a new supplement.

When is the best time to take Amylase?

With carbohydrate meals. Consistency matters more than perfect timing — pick a daily anchor (e.g. with breakfast or before bed) and stick with it.

Should I take Amylase with food?

Yes.

Does Amylase interact with medications?

Yes — known interactions include Acarbose - don't combine. If you take any prescription medication, talk to your doctor or pharmacist before starting Amylase.

What does Amylase pair well with?

Amylase stacks well with Digestive blend — these combinations either improve absorption or work synergistically toward common goals.

Who should not take Amylase?

Amylase should be avoided or used with caution by people with None. Pregnant or breastfeeding women should consult a healthcare provider before use.

What are the side effects of Amylase?

Most people tolerate Amylase well. The most commonly reported side effects are None significant. Side effects are usually dose-dependent — lowering the dose often resolves them.

Dosage

Typical range

10000-25000 DU with meals

Timing

With carbohydrate meals

With food

Yes

Duration

As needed

Special Populations

Carb intolerance

Research & Studies

Search the literature now

We haven’t curated landmark studies for Amylaseyet — one-click into the primary literature here. PubMed (RCTs) is usually the highest-signal starting point.

Search Amylase research

PubMed (RCTs) ↗Randomized trials PubMed (all) ↗Full literature Cochrane Reviews ↗Systematic reviews Examine.com ↗Research summaries

Browse all curated studies →

Mechanism of Action

• Breaks starch to maltose
• Begins in mouth, continues in small intestine

Evidence Quality

Evidence Grade B

Supports carbohydrate digestion

Safety & Contraindications

Serious Warnings

• None

Contraindications

• None

Common Side Effects

• None significant

Pregnancy & Breastfeeding

Consult healthcare provider

Liver & Kidney Notes

Safe

Interactions

💊 Medications

• Acarbose - don't combine

🧪 Supplements

• Part of digestive blends

🍽️ Food & Alcohol

• No interactions

Stacking & Synergies

Pairs Well With

Digestive blend

Avoid Combining With

Acarbose

Best Goal Synergies

Carb digestion

Buying Guide

What to Look For

• Activity units

Standardization Markers

DU or SKB units

Adulteration risk

Low

Practical Notes

• Usually part of digestive blends
• Rarely taken alone

More in Digestive

Other ingredients in the Digestive category.

Alpha-Galactosidase

Enzyme for breaking down gas-producing sugars in beans and cruciferous vegetables.

Betaine HCl

Supplemental stomach acid for those with low acid production. Supports protein digestion and mineral absorption.

Bromelain

Pineapple-derived protease enzyme supporting protein digestion and having anti-inflammatory properties.

Digestive Enzyme Complex

Broad-spectrum enzyme blend for protein, carbohydrate, and fat digestion. Supports overall digestive comfort.

DPP-IV Enzyme

Specialized enzyme for gluten and casein breakdown. Helps with accidental exposure, not for celiac disease.

Lactase

Enzyme for lactose digestion. Essential for those with lactose intolerance to enjoy dairy.

Browse all Digestive ingredients →

Last reviewed: September 2026 by the Formulate Research Team. Sources cited above; methodology and scoring criteria published here.

Cite this page

Formulate Research Team. (2026, September). Amylase — Evidence-Based Supplement Guide. Formulate Supplement Encyclopedia. https://app.formulate-health.app/learning/supplements/amylase

Educational content based on published research and our scoring methodology. Not medical advice — consult a qualified healthcare provider before starting, stopping, or changing supplements, especially if you take medications, are pregnant, or have a medical condition.