Amylase
Digestive
Also known as: Alpha-amylase
B
Grade B💊 10000-25000 DU with meals🎯 2 primary uses🔗 1 synergy⚠️ Review warnings
Levels upNutrition+50 pts
Overview
Starch-digesting enzyme. Helps break down complex carbohydrates for those with carb intolerance.
Primary Uses
Carbohydrate digestionStarch breakdown
Frequently Asked About Amylase
How much Amylase should I take?
The typical effective range is 10000-25000 DU with meals. Individual needs vary based on age, body weight, diet, and goals — start at the lower end and adjust based on response. Always consult a healthcare provider before starting a new supplement.
When is the best time to take Amylase?
With carbohydrate meals. Consistency matters more than perfect timing — pick a daily anchor (e.g. with breakfast or before bed) and stick with it.
Should I take Amylase with food?
Yes.
Does Amylase interact with medications?
Yes — known interactions include Acarbose - don't combine. If you take any prescription medication, talk to your doctor or pharmacist before starting Amylase.
What does Amylase pair well with?
Amylase stacks well with Digestive blend — these combinations either improve absorption or work synergistically toward common goals.
Who should not take Amylase?
Amylase should be avoided or used with caution by people with None. Pregnant or breastfeeding women should consult a healthcare provider before use.
What are the side effects of Amylase?
Most people tolerate Amylase well. The most commonly reported side effects are None significant. Side effects are usually dose-dependent — lowering the dose often resolves them.
Dosage
Typical range
10000-25000 DU with meals
Timing
With carbohydrate meals
With food
Yes
Duration
As needed
Special Populations
Carb intolerance
Research & Studies
Search the literature now
We haven’t curated landmark studies for Amylaseyet — one-click into the primary literature here. PubMed (RCTs) is usually the highest-signal starting point.
Mechanism of Action
- • Breaks starch to maltose
- • Begins in mouth, continues in small intestine
Evidence Quality
Evidence Grade B
Supports carbohydrate digestion
Safety & Contraindications
Serious Warnings
- • None
Contraindications
- • None
Common Side Effects
- • None significant
Pregnancy & Breastfeeding
Consult healthcare provider
Liver & Kidney Notes
Safe
Interactions
💊 Medications
- • Acarbose - don't combine
🧪 Supplements
- • Part of digestive blends
🍽️ Food & Alcohol
- • No interactions
Stacking & Synergies
Pairs Well With
Digestive blend
Avoid Combining With
Acarbose
Best Goal Synergies
Carb digestion
Buying Guide
What to Look For
- • Activity units
Standardization Markers
DU or SKB units
Adulteration risk
Low
Practical Notes
- • Usually part of digestive blends
- • Rarely taken alone
Tags
digestiveenzymecarbohydrate
More in Digestive
Other ingredients in the Digestive category.
Alpha-Galactosidase
Enzyme for breaking down gas-producing sugars in beans and cruciferous vegetables.
Betaine HCl
Supplemental stomach acid for those with low acid production. Supports protein digestion and mineral absorption.
Bromelain
Pineapple-derived protease enzyme supporting protein digestion and having anti-inflammatory properties.
Digestive Enzyme Complex
Broad-spectrum enzyme blend for protein, carbohydrate, and fat digestion. Supports overall digestive comfort.
DPP-IV Enzyme
Specialized enzyme for gluten and casein breakdown. Helps with accidental exposure, not for celiac disease.
Lactase
Enzyme for lactose digestion. Essential for those with lactose intolerance to enjoy dairy.
Last reviewed: June 2026 by the Formulate Research Team. Sources cited above; methodology and scoring criteria published here.
Cite this page
Formulate Research Team. (2026, June). Amylase — Evidence-Based Supplement Guide. Formulate Supplement Encyclopedia. https://app.formulate-health.app/learning/supplements/amylase
Educational content based on published research and our scoring methodology. Not medical advice — consult a qualified healthcare provider before starting, stopping, or changing supplements, especially if you take medications, are pregnant, or have a medical condition.