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Almond Flour Cookies
Dessertsยท American

Almond Flour Cookies

Soft, gluten-free cookies made with almond flour.

VeganDairy-Free
๐Ÿงบ You have 0/5 tracked ingredients โ€” missing Almonds, Maple Syrup, Coconut Oil, Vanilla Extract +1.
16Serves
10mPrep
10mCook
20mTotal
EasyLevel

Ingredients

Make
16
servings
  • ยท2 cups almond flour~192 gโ†— Almonds
  • ยท1/3 cup maple syrup~80 gMaple Syrup
  • ยท3 tbsp coconut oil~41 gโ†— Coconut Oil
  • ยท1 tsp vanilla extract~4 gVanilla Extract
  • ยท1/2 tsp baking soda~3 gBaking Soda

Steps

  1. 1Mix all the ingredients into a dough.
  2. 2Scoop onto a lined tray and flatten.
  3. 3Bake at 350ยฐF for 10 minutes.

Nutrition ยท 1 serving (~20 g)

๐Ÿ”ฅ Calories105
๐Ÿฅฉ Protein2.5g5% DV
๐Ÿž Carbs5.9g2% DV
๐Ÿฅ‘ Fat8.4g11% DV
๐ŸŒฟ Fiber1.3g5% DV
Sugar 3.6 gSodium 52 mg
Vitamins
Vitamin E3.2mg22%
Riboflavin0.10mg8%
Niacin0.60mg4%
Thiamin0.03mg3%
Folate6.0mcg2%
Vitamin B60.02mg1%
Vitamin K0.03mcg0%
Minerals
Manganese0.38mg17%
Copper0.11mg12%
Magnesium25mg6%
Zinc0.44mg4%
Phosphorus48mg4%
Calcium33mg3%
Iron0.36mg2%
Potassium85mg2%
Selenium0.39mcg1%

Estimated per serving โ€” for guidance, not a measured label.

What drives the score

82/100
Grade A
Nutrient density32/35
Protein quality10/15
Fiber8/10
Healthy fats8/10
Bioactives13/15
Glycemic impact7/10
โˆ’ 1 anti-nutrient penalty
โš  Moderate saturated fat

What's in it โ€” ingredient scores

This recipe scores 82 / A โ€” the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.

Almonds
Almonds
~192 g
๐Ÿซ™
Maple Syrup
~80 g
Coconut Oil
Coconut Oil
~41 g
๐Ÿซ™
Vanilla Extract
~4 g
๐Ÿซ™
Baking Soda
~3 g