โ All recipes
88
Baking & Pastriesยท American
Keto Almond Flour Bread
A sliceable grain-free sandwich loaf from almond flour and eggs.
KetoLow-CarbVegetarianGluten-Free
๐งบ You have 0/5 tracked ingredients โ missing Almonds, Egg, Butter, Baking Powder +1.
4Serves
10mPrep
40mCook
50mTotal
EasyLevel
โ Go easy on butter~2ร a typical amount ยท high in saturated fat
Ingredients
Make
4
servings- ยท2.5 cups almond flour~240 gโ Almonds
- ยท5 eggs~250 gโ Egg
- ยท1/4 cup butter, melted~57 gโ Butter
- ยท1 tbsp baking powder~12 gBaking Powder
- ยท1 pinch salt~0 gSalt
Steps
- 1Whisk eggs and butter, then mix in almond flour, baking powder and salt.
- 2Pour into a loaf pan.
- 3Bake at 350ยฐF for 40 minutes.
Nutrition ยท 1 serving (~140 g)
๐ฅ Calories542
๐ฅฉ Protein20g41% DV
๐ Carbs14g5% DV
๐ฅ Fat48g61% DV
๐ฟ Fiber6.8g24% DV
Sugar 2.7 gSodium 508 mg
Vitamins
Vitamin E12mg80%
Riboflavin0.67mg52%
Vitamin B120.66mcg28%
Niacin3.1mg19%
Vitamin A174mcg19%
Thiamin0.20mg17%
Folate46mcg11%
Vitamin D1.5mcg7%
Vitamin B60.11mg6%
Vitamin K2.5mcg2%
Minerals
Manganese1.9mg81%
Copper0.66mg73%
Selenium27mcg49%
Phosphorus527mg42%
Zinc3.2mg29%
Magnesium105mg25%
Calcium315mg24%
Iron3.3mg18%
Potassium517mg11%
Estimated per serving โ for guidance, not a measured label.
What drives the score
88
88/100
Grade A
Nutrient density33/35
Protein quality10/15
Fiber7/10
Healthy fats9/10
Bioactives13/15
Glycemic impact10/10
โ 1 anti-nutrient penalty
โ Moderate saturated fat
What's in it โ ingredient scores
This recipe scores 88 / A โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
