โ All recipes
49
Sides & Snacksยท American
Roasted Radishes
Roasting mellows radishes into a buttery, tender side.
KetoLow-CarbVegetarianGluten-Free
๐งบ You have 0/5 tracked ingredients โ missing Radishe, Butter, Salt, Parsley +1.
4Serves
8mPrep
20mCook
28mTotal
EasyLevel
Ingredients
Make
4
servings- ยท2 cups radishes, halved~232 gโ Radishe
- ยท2 tbsp butter, melted~28 gโ Butter
- ยท1 pinch salt~0 gSalt
- ยท1 tbsp chopped parsley~4 gโ Parsley
- ยท1 garlic clove, minced~3 gโ Garlic
Steps
- 1Toss radishes with butter, garlic and salt.
- 2Spread on a tray.
- 3Roast at 425ยฐF for 20 minutes; add parsley.
Nutrition ยท 1 serving (~67 g)
๐ฅ Calories61
๐ฅฉ Protein0.61g1% DV
๐ Carbs2.3g1% DV
๐ฅ Fat5.8g7% DV
๐ฟ Fiber0.92g3% DV
Sugar 1.2 gSodium 92 mg
Vitamins
Vitamin K13mcg11%
Vitamin C8.3mg9%
Vitamin A57mcg6%
Folate12mcg3%
Vitamin B60.05mg3%
Thiamin0.02mg2%
Riboflavin0.02mg2%
Vitamin E0.21mg1%
Niacin0.11mg1%
Vitamin D0.10mcg1%
Vitamin B120.01mcg0%
Minerals
Potassium144mg3%
Manganese0.06mg3%
Copper0.02mg2%
Magnesium8.7mg2%
Calcium21mg2%
Iron0.27mg2%
Phosphorus19mg1%
Zinc0.16mg1%
Selenium0.45mcg1%
Estimated per serving โ for guidance, not a measured label.
What drives the score
49
49/100
Grade C
Nutrient density20/35
Protein quality3/15
Fiber5/10
Healthy fats4/10
Bioactives12/15
Glycemic impact10/10
โ 4 anti-nutrient penalty
Bioactives
anthocyaninssulforaphaneflavanols
โ Very high saturated fat
โ Moderate sodium
What's in it โ ingredient scores
This recipe scores 49 / C โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
