Add your supplements, foods, meals — and any medications you take — to see how they interact. Findings are grouped by severity: what to avoid, what needs care or timing, and what actually works better together.
Niacin (Vitamin B3): Statins (myopathy risk)
Niacin (Vitamin B3): Blood pressure meds
Copper: Penicillamine, zinc, antacids reduce absorption
CoQ10 (Ubiquinone/Ubiquinol): Statins deplete - always supplement
CoQ10 (Ubiquinone/Ubiquinol): Blood thinners - may reduce effect
Silica (Silicon) pairs well with Vitamin C.
